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	Progress & Goals
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Membership Info

Member Since: Jan 8, 2008
BodyBlog Started: May 6, 2008
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 13
Overall: 668

Forum Posts: 22
BodyBlog Entries: 0
Comments to Others: 3

Forum Rep (?) : _Hitman_ 10

Activity

Last Visit: Today, 12:32am
Last Forum Post: May 2, 2008 1:27pm
Last Photo Upload: Jun 3, 2008 1:27pm
Last Profile Update: Today, 12:32am
Last Blog Post: May 6, 2008 2:24pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 185

Stalking (?) : 25


_Hitman_ "I want to Gain Muscle."

Personal Info And Background:
Real Name:
Sex:	Male
Age:	25
Location:
Occupation:	Law Enforcement and Firearms Instructor
Personal Website:	http://bodyspace.bodybuilding.com/_Hitma n_/
Gym:	Profesional Fitness Center
Gym Location:
When I Started:	Dec, 2007
How I Started:
Why I Love It:	Because I Stay In Good Shape.
How I Stay Motivated:	My Health and My Work.
BB Accomplishments:	My Biceps!
Forum Signature:	_HITMAN_
Last Updated: May 26, 2008 10:53pm

Progress Pictures
Nov 15, 2001	Jun 1, 2008

	In The Gym
View All 8 Progress Pictures »
Last Updated: Jun 3, 2008 1:38pm

Body Stats:
Click The Chart For Larger Version
Height:	5'8.0" (1.73 m)	Waist:	30" (76.20 cm)
Weight:	126 lb (57.3 kg)	Thighs:	18" (45.72 cm)
Bodyfat:		Calves:	13" (33.02 cm)
Chest:	33" (83.82 cm)	Forearms:	10" (25.40 cm)
Arms:	11" (27.94 cm)	Shoulders:	39" (99.06 cm)
Hips:		Neck:	14" (35.56 cm)
Last Updated: May 6, 2008 3:50pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: May 6, 2008 3:50pm

Goals:
Main Goal:	Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:	I want to GAIN 160 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: May 6, 2008 3:50pm

BodyAnswers

_Hitman_ has answered 16 of 56 total questions.
View all 16 of _Hitman_'s BodyAnswers »

What bicep workout has worked best for you?

EZ Bar Curls

- Updated May 1, 2008 1:17pm

What tricep workout has worked best for you?

Triceps Press Downs

- Updated May 1, 2008 1:17pm

What forearm workout has worked best for you?

EZ Bar Reverse Curls

- Updated May 1, 2008 1:17pm

View all 16 of _Hitman_'s BodyAnswers »

Contest History:
No Contests
Last Updated: May 6, 2008 3:50pm

Videos of _Hitman_
This Member has not entered any Videos yet.
Last Updated: May 6, 2008 3:50pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: May 6, 2008 3:50pm

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on May 6, 2008 2:24pm Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View _Hitman_'s BodyBlog

Current Supplements:
	Dee Cee Laboratories Arginine,Ornithine,Lysine Started: Mar 01, 2008 Reason:
	Optimum BCAA 1000 Caps, 200 Capsules Started: Mar 01, 2008 Reason:
Last Updated: May 4, 2008 11:28am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	HITMAN
Number Of Posts:	22 View All Posts
Posts Per Day:	0.09
Last Activity:	Aug 23, 2008 6:24pm
Recent Threads:

Workout Program:

ARMS:
Curls
Cross Body Hammer Curls
EZ Bar Barbell Curls
Concentration Curls
High Pulley Curls
Hammer Curls
Reverse Curls
Wrist Curls
Reverse Wrist Curls
Push Downs
Reverse Push Downs
Seated Dumbbells Triceps Extension

SHOULDERS:
Bent Over Lateral Raise
Seated Dumbbell...

Last Updated: May 1, 2008 1:42pm

Favorites
Bodybuilding.com Articles:	Know Your Measurements For Bodybuilding Success. by David Robson Another Of The Worst, Most Horrifying Workouts I've Ever Witnessed! by Nick Nilsson
Bodyparts:	Triceps [ exercises ] Chest [ exercises ] Abdominals [ exercises ]
Hobbies:	Shooting/Firearms
Magazines:	Muscle & Fitness Reps!
Healthy Foods:	Seafood
Fitness Books:	Strength Training Anatomy by:Frederic Delavier
Workout Music:	Hard Rock
Supplements:	MuscleTech Mass Tech, 5 Lbs., Chocolate MRI NO2 Black, 180 Caplets Product Not Found View All 5 Supplements »
Last Updated: May 4, 2008 2:15pm

Friends (210)

Andrea608	kathyfit	smorgan1227
lorianne	sixzebra	jessica_rabbit
littlred67	doobz0326	DiamondNthaRuff

Show All Friends (210) »

Last Updated: Today, 12:32am

Visitor Comments (18)
[ Leave _Hitman_ a Comment ]
	ms_cheeks [ View Profile ] Today, 1:02am LOOKING FAB!
	crimsonchica [ View Profile ] Aug 17, 2008 11:34pm Thanks for the add Hitman ;)
	mmmc [ View Profile ] May 30, 2008 12:07pm Thanks for the add; good luck with your goals:)
	Anna101 [ View Profile ] May 29, 2008 5:03pm thanks for the add
	sheikgoddess [ View Profile ] May 13, 2008 7:45pm muscles are just poppin out.....i can tell ur going strong...keep it up..
	Going2bFit [ View Profile ] May 6, 2008 4:41pm Thanks for the add! Good luck on your fitness goals ;)
	armoured_amazon [ View Profile ] May 4, 2008 9:11am Hello :-)
	detour [ View Profile ] May 3, 2008 1:25am Thanks for the add :)
	SurfSunSandSis [ View Profile ] May 2, 2008 10:30pm Hey thanks for the add! Have a great weekend!
	Melinda F [ View Profile ] Apr 28, 2008 12:41am thanks for the add!!
	Sambakitten [ View Profile ] Apr 22, 2008 3:49pm Thanks for the add!
	gewaltiger [ View Profile ] Apr 9, 2008 1:26pm hey whats up?
	sixzebra [ View Profile ] Apr 7, 2008 7:14pm THank you for the add.
	gothic_seduction [ View Profile ] Apr 4, 2008 4:44pm que cool!... suerte en tus metas!
	gothic_seduction [ View Profile ] Apr 3, 2008 5:21pm de donde eres? q parte de puerto rico?
	kag808 [ View Profile ] Apr 3, 2008 12:35am Thanks so much for the add. :)
	vgivens [ View Profile ] Apr 2, 2008 9:11am Just wanted to say hi!
	DawnMelanie [ View Profile ] Mar 31, 2008 9:33pm Hey Friend! Seems like ur a "HIT"! smile

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