Bodybuilding.com - _Dominik

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Membership Info

Member Since: May 30, 2005
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 7
Last 7 Days: 69
Overall: 23,676

Forum Posts: 16032
BodyBlog Entries: 0
Comments to Others: 34

Forum Rep (?) : _Dominik_ 100000

Activity

Last Visit: Today, 9:33am
Last Forum Post: Today, 8:43am
Last Photo Upload: Never
Last Profile Update: Sep 21, 2009 9:59am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 57

Mutual Friends (?) : 57

Stalking (?) : 0

Inspiring (?) : 2

_Dominik_

Overall Goal: Getting as big and as strong as possible

Fit Status: _Dominik_ has not entered a Fit Status. Ask _Dominik_ for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Dominik
Sex:
Age:
Location:	Australia
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Dec, 2002
How I Started:	Invited to train at a gym with a big guy so I bought Arnold's book, thought I'd only last a week, and haven't looked back.
Why I Love It:	Enjoy the challenge of lifting more weight and getting as big as naturally possible.
How I Stay Motivated:	Hated being a skinny 150lb bag of sh*t. I try to make every workout count. Get inspired watching videos of powerlifting and strongman events.
BB Accomplishments:
Forum Signature:
Last Updated: Nov 1, 2006 7:49am

What _Dominik_ Is Up To:
Sep 21, 2009 _Dominik_ changed Weight from 270 lbs. to 275 lbs., a 5 lb. gain in 226 days - 9:59 am - Comment Jul 5, 2009 _Dominik_ uploaded a new Progress Picture - 12:46 am - Comment Feb 6, 2009 _Dominik_ changed Weight from 275 lbs. to 270 lbs., a 5 lb. loss in 121 days - 7:31 pm - Comment Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Aug 1, 2002	Jul 5, 2009

Weight: 145-150lbs. Before I started lifting weights. Diet sucked.
View All 4 Progress Pictures »
Last Updated: Jul 5, 2009 12:46am

Body Stats:
Click The Chart For Larger Version
Height:	6'1.0" (1.85 m)	Waist:	38" (96.52 cm)
Weight:	275 lb (125.0 kg)	Thighs:	28.5" (72.39 cm)
Bodyfat:		Calves:	18.5" (46.99 cm)
Chest:		Forearms:	16.5" (41.91 cm)
Arms:	19" (48.26 cm)	Shoulders:
Hips:		Neck:	19" (48.26 cm)
Last Updated: Sep 21, 2009 9:59am

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:	650 lb (295.5 kg)	Overhead Press:
Last Updated: Nov 16, 2006 2:40pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	Getting as big and as strong as possible
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 16, 2006 2:40pm

Members That Inspire _Dominik_:
_Dominik_ does not have inspirational members yet.

BodyAnswers

_Dominik_ has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Nov 16, 2006 2:40pm

Videos of _Dominik_
This Member has not entered any Videos yet.
Last Updated: Jul 5, 2009 1:08am

Favorite Bodybuilding And Fitness Videos
	Deadlift - Konstantins Konstantinovs 948lb (430kg) Played: 1,263 Why I like this video: The big Latvian inspires me.
	Arnold Strongman Classic 2005 - Hummer tire Deadif Played: 1,031 Why I like this video: DEADLIFT: Savickas, Karlsen, Siders, Philippi, Virastyuk...
	Zydrunas Savickas WR 994lb Deadlift Played: 1,639 Why I like this video: Savickas pulling 994lbs at the 2006 Arnold in the Hummer Tire deadlift for a WR over Brian Siders' 989.
Deadlift 655 x 5 Played: 843
Ed Coan Mountianeer Cup Played: 566
Alex Vishnitsky 400kg ( 881lbs) deadlift Played: 773
Koklyaev Mikhail death lift 390*3 Played: 200
Konstantinovs Deadlift 426kg(939lb) RAW,no belt Played: 54
View All Videos »
Last Updated: Jul 5, 2009 1:08am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	AST VP2 Whey Isolate, 2 Lbs., Double Rich Chocolate Started: Sep 01, 2008 Reason:
	AST Micronized Creatine, 525 Grams Started: Sep 01, 2008 Reason:
Last Updated: Nov 3, 2008 7:31am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Manorexic to Mesomorph
Number Of Posts:	16032 View All Posts
Posts Per Day:	9.87
Last Activity:	Today, 9:33am
Recent Threads: Dom's STRENGTH & SIZE journal: chasing a big deadlift posted in Workout Journals -last reply: 456 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Fitness Books:	Science and Practice of Strength Training Supertraining The Strongest Shall Survive

Friends (57)

quads_32	Gallaman	johnsbod
Mindi911	gymratluke	PoW
TKD	JFraser1	MantisShrimp

Show All Friends (57) »

Last Updated: Sep 8, 2009 8:01am

Visitor Comments (93)
[ Leave _Dominik_ a Comment ]
	Diablomeister [ View Profile ] Aug 10, 2009 8:39am thanks for the info on who that was, ill look into it, gracias amigo
	-Lucifer [ View Profile ] Aug 6, 2009 10:23am I hear you. I wish I got serious in 2006. Still, better now then never!
	-Lucifer [ View Profile ] Aug 2, 2009 6:34pm Sick forearms. Your hard work and dedication paid off well aye?
	nockowt1 [ View Profile ] Jul 24, 2009 4:09am Impressive forearms in your newest progress pics. You planning on stepping on the platform soon?
	nockowt1 [ View Profile ] Jul 5, 2009 9:12pm Same here.
	nockowt1 [ View Profile ] Jun 17, 2009 11:30pm What's new?
	JustinSulham [ View Profile ] Apr 20, 2009 2:12pm thanks man, seriously you rock!
	Leyton Stone [ View Profile ] Jan 29, 2009 6:23am Thanks for sorting out the forums with locking repetitive threads and taking a hard line with idiots. Best wishes for 2009.
	ironwill2008 [ View Profile ] Jan 2, 2009 10:36am Thank you; they're HIGHLY valued. I'll see you on recharge.
	SexyChic [ View Profile ] Nov 1, 2008 10:46pm Thank you! Very nice of you to say :)
	titty [ View Profile ] Sep 3, 2008 12:52am dude yh huge nice vids aswell
	nockowt1 [ View Profile ] Aug 24, 2008 11:35pm How's your training been lately?
	Drekkor [ View Profile ] Aug 17, 2008 9:06am Thanks sir! I was going to mention yesterday in the rant they kinda looked like your AVI pics... beastly!
	TonicWater [ View Profile ] Aug 13, 2008 5:29pm 19" neck! I'd love to have that kind of panther like neck. Insane.
	SexyChic [ View Profile ] Jul 30, 2008 2:06pm Thanks for the green and the comment :D Hope you have a nice day!
	Leyton Stone [ View Profile ] Jun 15, 2008 1:12am Thanks for your informative posts on the forum. This one especially was useful: http://forum.bodybuilding.com/ showpost.php?p=173229491&p ostc ount=18
	TKD [ View Profile ] Jun 14, 2008 12:55am How's it going Dom? Anything new going on in your training mate? Congrats on becoming a Mod :) Take it easy dude!
	theardes [ View Profile ] May 26, 2008 2:38am Inspiring!
	Naptime [ View Profile ] May 21, 2008 10:34pm Congrats on the transformation! Over 100 lbs, wow. A couple years ago I was 150ish lbs, now I'm up to 190ish. I don't know if I can get much over 210, but ima try. Keep up the good work man!
	Zee Deveel [ View Profile ] Apr 28, 2008 10:32am Holy crap man, you've put on over a hundred pounds. That's inspired. Keep it up bro!
View All 93 Comments »

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