Member Since: Mar 31, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 25
Overall: 5,147
Forum Posts: 393 BodyBlog Entries: 2 Comments to Others: 11
Last Visit: Dec 14, 2009 5:48amLast Forum Post : May 25, 2009 6:41pmLast Photo Upload : May 6, 2009 7:56amLast Profile Update: Nov 30, 2009 5:52amLast Blog Post : May 17, 2009 2:01pm
_Bethany_
Overall Goal: Stressfull and busy last few months not so good for the waistline =/ Getting back on track starting today!
Fit Status:
Had a killer upper workout tonight. "Bulk" is going well so far!
Real Name: Bethany
Sex: Female
Age: 25
Location: Massachusetts, United States
Occupation: bookkeeper
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 2008
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature: Do or do not, there is no try.
Jan 15, 2008
Mar 28, 2009
The very begining.
145-150 lbs.
Two months into my personal transformation.
125 - 130 lbs
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Lose Fat
Goal (Overall): Stressfull and busy last few months not so good for the waistline =/ Getting back on track starting today!
Goal (Long):
Weight Goal: I want to LOSE 15 lb
Bodyfat Goal: 18%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on May 17, 2009 2:01pm
So I've been bulking now for a about two weeks. It seems to be going really well and I've kept it 98% clean so far. I haven't noticed any crazy amount of fat gain, my stomach is just less defined than it was but not jiggly or anything, so I think my diet is right where it needs to be. I...
Nature's Bounty Women's Multi Vitamin
Started: Jan 01, 2008
Reason:
Nature's Bounty Fish Oil Capsules
Started: Jan 01, 2009
Reason:
Store Brand Natural Apple Cider Vinegar
Started: Jan 01, 2009
Reason:
This Member has not Reviewed any Supplements
User Title: Is probably eating.
Number Of Posts: 393 View All Posts
Posts Per Day: 0.62
Last Activity: Dec 14, 2009 5:48am
Recent Threads:
Monday - Upper
Bodyparts:
Hobbies:
Gardening / House Plants
Playing with my two pitbulls, Roo & LB
Hiking
Healthy Foods:
healthy oils, cashews, no sugar added fruit & nut mixes, natural peanut butter
FF milk, 2% cottage cheese, Cabot greek yogart, Sargento cheese, FF Feta, FF cream cheese
chicken, steak, lean ground meats, haddock, beans
Cheat Foods:
Rachel's Gourmet Co. whoopie pies
black bottom cupcakes
fresh baked donuts
Supplements:
Nature's Bounty Women's Multi Vitamin I like this brand because it's on sale at my local grocery store a lot. Other than that...
Nature's Bounty Fish Oil Capsules Again, I like this brand because it's on sale a lot at my local grocery store. I think...
[ Leave _Bethany_ a Comment
zrunner24 [ View Profile ] Dec 5, 2009 4:00pm
Hey Bethany! hows ur weekend going hun? :) how is training? hope to hear from u soon! -Z
sujeeanu [ View Profile ] Nov 30, 2009 7:33pm
wow so sweet
PureLifeFitness [ View Profile ] Aug 11, 2009 8:43pm
You look amazing. Keep up the good work! I hope I can inspire you in some way. If you have any questions for me I'm all ears.
stevenorton [ View Profile ] Aug 7, 2009 6:55pm
Hey there!! How is ur training going?
jponce1 [ View Profile ] May 17, 2009 6:09pm
; ) You too keep up the good Work, Looking Great !!
DMBsAmricanBaby [ View Profile ] May 14, 2009 10:56am
what a compliment, thank you :D
NicktheStick [ View Profile ] May 7, 2009 8:46pm
I was just browsing to see if any locals were on bb.com, came across your profile. Great progress, keep up the good work!
VP4sports [ View Profile ] May 6, 2009 12:26pm
Its good to see you are achieving your goals. Looking really fit.
athlete210 [ View Profile ] May 6, 2009 8:46am
YOu look great. Keep up the hard work and good luck with all of your goals.
alm21 [ View Profile ] May 6, 2009 8:05am
Great progress!
Gundam8 [ View Profile ] Apr 4, 2009 8:51am
hey bethany awesome physique keep it up:) nice tattoo:)
krgore [ View Profile ] Mar 28, 2009 2:59pm
Progress looks great - arm and shoulders are particularly good!
riversiderookie [ View Profile ] Mar 28, 2009 2:46pm
Wow! you amazing, your making great progress. Keep up the hard training! - Later
DanielHimself [ View Profile ] Mar 28, 2009 2:31pm
Wow, congratulations!
Hotjiuicnet [ View Profile ] Mar 5, 2009 5:12pm
Hola
Shelly Ann [ View Profile ] Mar 5, 2009 1:32am
Hi B, loved your input to the forum on building mastery. its so good to bounce really positive stuff off each other like that- it reminds me how important each and every day is. How is the HC challenge going for you? Cheers, from Downunder, SA x
Hotjiuicnet [ View Profile ] Feb 26, 2009 7:39am
Good Morning Bethany
Skatcat [ View Profile ] Feb 25, 2009 7:03pm
Alright already, sorry jesus H christ. I can read and didn't think you would be that offended. I meant no insult i just like thick woman that's all......holy crap, you still look great though really keep trainin, again I DID NOT MEAN ANY OFFENSE TO YOU. feisty aren't you. :)
Skatcat [ View Profile ] Feb 25, 2009 5:38pm
wasn't meant to be an insult I apologize
Adam66 [ View Profile ] Feb 24, 2009 12:16pm
No-I have a friend with a couple. I'm getting a rottweiler puppy this spring! =)
