Last Visit: Today, 9:59am Last Forum Post: Yesterday, 6:15am Last Photo Upload: Oct 30, 2009 8:28pm Last Profile Update: Nov 25, 2009 9:40pm Last Blog Post: Nov 11, 2009 9:42am
Overall Goal: Add some more size to the chest and bring the quads back up. Keep the diet clean and the lifting heavy
Fit Status:
Started back up on squats and deadlifts after the surgery. Knee is still about 80%. Lost over 1.5" on my quads
Motivation Level: 10/10
Personal Info And Background:
Real Name:
ZIG
Sex:
Male
Age:
26
Location:
Colorado, United States
Occupation:
Student-Head Chef
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 1997
How I Started:
Sports and family. My mother was always fit and hit the pool atleast 6 days a week. It started out as a necessity for sports and grew into a religion for life.
Why I Love It:
Being able to see the progress of your hard work. The feeling of knowing you can push further and further. Not to mention the compliments...
How I Stay Motivated:
Never satisfied, always pushing for one more rep or one more mile, Looking in the mirror I can always see improvement and set new goals.
BB Accomplishments:
After my body went to sh!t through college, I bounced back and lost 40 pounds and 7 inches off the waist. Best shape I've ever been...only to improve on that.
Forum Signature:
owe reps to:
Reps owed to me
ForThe_lulz,captain_k
Last Updated: Aug 30, 2008 6:19am
What ZzW3iZ Is Up To:
Nov 25, 2009
ZzW3iZchanged Weight from 214.9 lbs. to 214.8 lbs., a 0.1 lb. loss in 2 days
I was so unhappy with myself at this point. I worked so hard through high school and college and let it all go to bad diet, T.V., and Beer. I felt physically drained and ashamed.
It's been 7 months since surgery and feeling about 80%. Took measurements of the quads and realized I had lost 1.5". How depressing, but I'm starting back from the bottom and working away at it. Nothing more humble than losing it all again.
I think it's great that you did. I love seeing when guys our age refuse to become sedentary like most guys our age. Training is going great. I'm doing my best to minimize the damage Thanksgiving is going to do to me. :)
hehe thankyou! its the sodium lolz... maybe not.. but a chef? that cooks healthy food.. and has aamazing abs? well abs are made in the kitchen righttt. uhmmmm
haha have an awesome day
good for you. I am on the home stretch 10 more days of OT and then I can breathe again. Still getting my workouts in just means late night at the gym, like tonight. lol
Hey bro, good to hear that recovery is going well! That is great. As for the knee, give it some time, it will eventually get there. You are rocking, just stay on top of it :)
