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e3 yea
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Membership Info
Member Since: Oct 11, 2005
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 606
  • Last 7 Days: 3,004
  • Overall: 39,240
Forum Posts: 820
BodyBlog Entries: 0
Comments to Others: 13
Forum Rep (?) :

Activity
Last Visit: Today, 5:24am
Last Forum Post: Today, 1:25am
Last Photo Upload: Dec 27, 2009 6:25pm
Last Profile Update: Nov 24, 2009 8:41am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 105
Mutual Friends (?) : 158
Stalking (?) : 1
Inspiring (?) : 51

Zyzz

Overall Goal:  Zyzz has not set an Overall Goal 

Fit Status:  Zyzz has not entered a Fit Status.  Ask Zyzz for an update.

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Tommy Biondillo
Sex:
Male
Age:
20
Location:
Sydney, Australia
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
so i can grind on every bitch in the club while being jacked and tanned
Why I Love It:
reflections in the mirror of myself
How I Stay Motivated:
going to the solarium and eating tuna
BB Accomplishments:
being aesthetically beautiful (no homo)
Forum Signature:
Last Updated: Nov 24, 2009 8:41am

What Zyzz Is Up To:
Dec 27, 2009
Zyzz uploaded a new Photo Gallery Picture
Jun 22, 2009
Jun 21, 2009
Zyzz is an inspiration to Nicolas_Hart. Reason: "I was also once a skinny man for most of my life - As we both have similar pasts (as far as body composition); his present physique is defin... "
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 26, 2008 9:14am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 26, 2008 9:14am

Goals:
Main Goal:
Not Specified
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 26, 2008 9:14am

Members That Inspire Zyzz:
Zyzz does not have inspirational members yet.

BodyAnswers
Zyzz has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jul 26, 2008 9:14am

Videos of Zyzz
This Member has not entered any Videos yet.
Last Updated: Jul 26, 2008 9:14am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jul 26, 2008 9:14am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 26, 2008 9:14am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: aka Tommy Biondillo
Number Of Posts: 820 View All Posts
Posts Per Day: 0.53
Last Activity: Today, 5:24am
Recent Threads:

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Workout Program:
This Member has not created a Workout Program yet.

Favorites
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Friends (159)









Last Updated: Oct 25, 2008 9:12pm

Visitor Comments (133)
[ Leave Zyzz a Comment ]
Earliest picture Mr.Serpent [ View Profile ]
Yesterday, 4:31pm
Hey man, been having a look at your workout and I'm just wondering what the significance of stiff legged deadlifts is on a leg day? Not seeing what it has to do with legs. Cheers brah.
Big_ANF [ View Profile ]
Yesterday, 7:56am
oi send me your email adress man, really important, gotta tell ya sumfin.. (fellow aussie here too)
Back relaxed LeanTwo [ View Profile ]
Dec 28, 2009 11:02pm
Clean out your messages, man.
lats jacktharipper [ View Profile ]
Dec 28, 2009 10:43pm
Your physique is sick man. I just want you to know that seeing your progress has inspired me and I would Like to look like you in 5 years (when I'm 20) if you have any tips, that would be great. -Jack Fernandes
Big_ANF [ View Profile ]
Dec 28, 2009 6:38pm
another aussie brah with us aahaahh, i saw u at sensation last year (srs)
athleticguy2987 [ View Profile ]
Dec 28, 2009 11:15am
Hey bro, hows training going? Just finished a quick cut and now looking to bulk and grow the legs, any tips? Thanks -Brian
Guest rob guest
Dec 27, 2009 11:47pm
Just passing and wanted to say great physique. Great symmetry and ripped! Good luck in Bodybuilding. Whatever you are doing, it's working!
Upload your profile picture! denferb [ View Profile ]
Dec 27, 2009 7:35pm
yo can you tell me how you got the design for that half sleeve? im looking for a sweet design to put on my arm but i cant find a good design and i am not a good enough artist to draw my own. can you let me know how you found your sleeve design?
revhead888 [ View Profile ]
Dec 27, 2009 7:15pm
Awesome work man... insane tranformation, would love to get my body to your stage. Best of luck for new years mate. -Levi
Peanut_Butter [ View Profile ]
Dec 27, 2009 4:47pm
I owe you. Ill yet you back tomorrow. (hopefully wont forget).
slow progress Synny [ View Profile ]
Dec 27, 2009 2:01am
how big is your chest in cm brah?
quick pic cLouD_NoyPi [ View Profile ]
Dec 26, 2009 3:30pm
im gunning for the same goal as ground says here below... that'll be my target.. incredible transformation man.
front bulk Groundhog2109 [ View Profile ]
Dec 26, 2009 1:26am
my new years resolution is to look like you by end of 2010.
Queensday museumplein! Amsterdammerr [ View Profile ]
Dec 23, 2009 5:05am
Thanks for the advice bro, appreciate you being so open about it and answering my Q ;)
Upload your profile picture! mackd [ View Profile ]
Dec 12, 2009 10:06pm
hey man just wandering what sort of routine/diet you do, your physique is awesome brahhhh
marrrk [ View Profile ]
Dec 12, 2009 8:52pm
how many clen cycles did you do before you got so ripped?
BetteringtheBes [ View Profile ]
Dec 8, 2009 6:57am
you competing?
10ThousandFists [ View Profile ]
Dec 7, 2009 12:56pm
Bro you are so hamson!
The "Intense" Look Abdominator [ View Profile ]
Nov 25, 2009 6:36am
Hey Tommy! I'm so impressed with how much you've been able to accomplish in just your first 2 years of training. Timing and nutrition are everything! Keep up the good work, man. You're an inspiration to a lot of people.
CNI champ' Loochi [ View Profile ]
Nov 22, 2009 7:07pm
Zyzz, you're a true inspiration bro (Serious) - Keep up the good work. You've found the balance into training hard and achieving what you want but also socialise alot. This is what bodybuilding and bodybuilders should do. Peace.
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