Yesterday, 4:31pm

Hey man, been having a look at your workout and I'm just wondering what the significance of stiff legged deadlifts is on a leg day? Not seeing what it has to do with legs. Cheers brah.

Yesterday, 7:56am

oi send me your email adress man, really important, gotta tell ya sumfin.. (fellow aussie here too)

Dec 28, 2009 11:02pm

Clean out your messages, man.

Dec 28, 2009 10:43pm

Your physique is sick man. I just want you to know that seeing your progress has inspired me and I would Like to look like you in 5 years (when I'm 20) if you have any tips, that would be great. -Jack Fernandes

Dec 28, 2009 6:38pm

another aussie brah with us aahaahh, i saw u at sensation last year (srs)

Dec 28, 2009 11:15am

Hey bro, hows training going? Just finished a quick cut and now looking to bulk and grow the legs, any tips? Thanks -Brian

Dec 27, 2009 11:47pm

Just passing and wanted to say great physique. Great symmetry and ripped! Good luck in Bodybuilding. Whatever you are doing, it's working!

Dec 27, 2009 7:35pm

yo can you tell me how you got the design for that half sleeve? im looking for a sweet design to put on my arm but i cant find a good design and i am not a good enough artist to draw my own. can you let me know how you found your sleeve design?

Dec 27, 2009 7:15pm

Awesome work man... insane tranformation, would love to get my body to your stage. Best of luck for new years mate. -Levi

Dec 27, 2009 4:47pm

I owe you. Ill yet you back tomorrow. (hopefully wont forget).

Dec 27, 2009 2:01am

how big is your chest in cm brah?

Dec 26, 2009 3:30pm

im gunning for the same goal as ground says here below... that'll be my target.. incredible transformation man.

Dec 26, 2009 1:26am

my new years resolution is to look like you by end of 2010.

Dec 23, 2009 5:05am

Thanks for the advice bro, appreciate you being so open about it and answering my Q ;)

Dec 12, 2009 10:06pm

hey man just wandering what sort of routine/diet you do, your physique is awesome brahhhh

Dec 12, 2009 8:52pm

how many clen cycles did you do before you got so ripped?

Dec 8, 2009 6:57am

you competing?

Dec 7, 2009 12:56pm

Bro you are so hamson!

Nov 25, 2009 6:36am

Hey Tommy! I'm so impressed with how much you've been able to accomplish in just your first 2 years of training. Timing and nutrition are everything! Keep up the good work, man. You're an inspiration to a lot of people.

Nov 22, 2009 7:07pm

Zyzz, you're a true inspiration bro (Serious) - Keep up the good work. You've found the balance into training hard and achieving what you want but also socialise alot. This is what bodybuilding and bodybuilders should do. Peace.