Discounts & Deals - Sign Up!
Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
220
Lbs.
Jul 12, 2011
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2010-01-02,2010-04-07,2010-05-03,2010-05-29,2010-06-01,2011-01-27,2011-02-23,2011-03-23,2011-05-13,2011-07-12
175,185,191,198,199,202,206,209,213,220
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
ZoranM has not added any program information.
My Nutrition Program View My Full Nutrition Program
ZoranM has not added any program information.
My Supplement Program View My Full Supplement Program
ZoranM has not added any program information.
My Motivation Program View My Full Motivation Program
ZoranM has not added any program information.
Visitor Comments
ironwill2008
Hey, Z! I made some progress, and then stalled. I'm currently working on some strength stuff, and then will get back to specific calf work this Spring.
I hope you and your family have a great Holiday.
Dec 23, 2011 6:58pm
400Lb Gorilla
CONGRATULATIONS on the baby man. post a couple of pics(when you can)in the journal you will be starting in a few weeks :)
Jul 16, 2010 1:36pm
fitmom43
Congratulations!!!! I hope everything went well and your wife and child are healthy and strong!!! Welcome to the Club!!!
Jul 11, 2010 7:00pm
ZoranM added a new profile photo.