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Membership Info

Member Since: Feb 4, 2007
BodyBlog Started: Jun 29, 2007
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 4
Overall: 535

Forum Posts: 47
BodyBlog Entries: 4
Comments to Others: 20

Forum Rep (?) : Zoozzer 10

Activity

Last Visit: Jan 28, 2008 3:29pm
Last Forum Post: Sep 16, 2007 9:50pm
Last Photo Upload: Jul 2, 2007 8:22am
Last Profile Update: Dec 29, 2007 4:24pm
Last Blog Post: Oct 24, 2007 5:17pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 6

Stalking (?) : 1


Zoozzer "I want to Transform My Body."

Personal Info And Background:
Real Name:
Sex:	Male
Age:	24
Location:	Atlanta, Georgia, United States
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started:	Aug, 2003
How I Started:	I was tricked by some friends.
Why I Love It:	Gives me confidence, boosts up my energy.
How I Stay Motivated:	Having a workout schedule.
BB Accomplishments:	Loosing over 80lb in less than four years.
Forum Signature:
Last Updated: Jun 28, 2007 10:53am

Progress Pictures
Mar 3, 2004	Jun 28, 2007

19 years old, 255lb, pure fat@$$.	I added some muscle so my weight went up. Compare to the picture taken in February (07) there is a little bit more progress towards a better body.
View All 3 Progress Pictures »
Last Updated: Jun 28, 2007 10:46am

Body Stats:
Click The Chart For Larger Version
Height:	5'9.0" (1.75 m)	Waist:	37" (93.98 cm)
Weight:	180 lb (81.8 kg)	Thighs:	23.5" (59.69 cm)
Bodyfat:	18.6 %	Calves:	16" (40.64 cm)
Chest:	38" (96.52 cm)	Forearms:	11" (27.94 cm)
Arms:	12.5" (31.75 cm)	Shoulders:	44" (111.76 cm)
Hips:	36" (91.44 cm)	Neck:	18" (45.72 cm)
Last Updated: Dec 29, 2007 4:24pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	201 lb (91.4 kg)	Bicep Curl:	100 lb (45.5 kg)
Squat:	366 lb (166.4 kg)	Barbell Rows:	195 lb (88.6 kg)
Deadlift:	181 lb (82.3 kg)	Overhead Press:
Last Updated: Oct 24, 2007 6:11pm

Goals:
Main Goal:	Transform My Body
Goal (Short):
Goal (Long):
Weight Goal:	I want to LOSE 20 lb
Bodyfat Goal:	12%
Upcoming Contest:
Last Updated: Jun 28, 2007 10:52am

BodyAnswers

Zoozzer has answered 0 of 56 total questions.
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Contest History:
No Contests
Last Updated: Jun 28, 2007 10:52am

Videos of Zoozzer
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Last Updated: Jun 28, 2007 10:52am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jun 28, 2007 10:52am

Latest BodyBlog Entry (4 Posts Total)

No seriously, I'm getting FAT!

Category: Training on Oct 24, 2007 5:17pm

Its worse than I thought. Work is turning me back to what I used to be. I seriously don't want to go through this crap again.

The whole summer I spent going to the gym and biking. I was getting leaner, more muscular, and now everything is starting to waste. My body fat increased by 2%....

View Zoozzer's Rants

Current Supplements:
	Optimum 100% Whey Protein, 10 Lbs., Double Rich Chocolate Started: Sep 05, 2004 Reason: Best protein ever? So far I have consumed 40lb of this stuff in the past 3 years.
	NOW ADAM, 120 Tablets Started: Feb 05, 2007 Reason: Multivitamin fun!
	NOW Vegetarian Glucosamine & MSM, 240 Vcaps Started: Feb 05, 2007 Reason: Gotta have that vegetarian formula, no dead fishies in my Glucosamine!
Nutrex Lipo 6, 120 Vcaps read more »
View All Current Supplements »
Last Updated: Jun 29, 2007 9:20am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	47 View All Posts
Posts Per Day:	0.08
Last Activity:	Dec 29, 2007 4:17pm
Recent Threads: I'm always traveling, how do I stay in shape?! posted in Workout Programs -last reply: 356 days ago When is the ideal time to weigh yourself? posted in Losing Fat -last reply: 433 days ago Safely do lifting and cardio in one session... posted in Losing Fat -last reply: 435 days ago I need to get a digital scale...help please posted in Losing Fat -last reply: 436 days ago Advice needed, i.e. Before and after, and still a long way to go... posted in Losing Fat -last reply: 569 days ago View All Threads »

Workout Program:

Monday - legs + 35 min elliptical
Tuesday - back
Wednesday - front + 30 min elliptical
Thursday - legs
Friday - back - mountain bike 12 miles+
Saturday - mountain bike 10 miles+
Sunday - rest or go mountain biking!

Last Updated: Jul 2, 2007 8:38am

Favorites
Bodybuilding.com Articles:	What Is The Best HIIT Workout? by Workout Of The Week
Bodyparts:	Triceps [ exercises ]
Hobbies:	Mountain biking.
Healthy Foods:	Organic Boca Burgers
Cheat Foods:	French fries Pizza
Workout Music:	As I Lay Dying Lamb of God Killswitch Engage View All 8 Workout Music »
Last Updated: Sep 16, 2007 6:10pm

Friends (7)

LMFH	thundergut	Pete Larry
BodySpaceAdmin	David630lbs	TINA TODD
toobigfred

Last Updated: Jul 17, 2007 9:15pm

Visitor Comments (11)
[ Leave Zoozzer a Comment ]
	anandagirl [ View Profile ] Jul 23, 2007 5:05pm Why thank you!
	laurabellapr [ View Profile ] Jul 8, 2007 10:27am Thanks much for your comment. I am giving my 100%, you keep it up as well. Don't give up on me, soldier!
	Beergut-Stu [ View Profile ] Jul 7, 2007 12:06am Thanks. You've come along way and are progressing very well. My next weigh in is this Thursday with the dietian, I'm hoping to be under 100kgs(220lbs), fingers crossed.
	MsFitness [ View Profile ] Jul 5, 2007 10:46pm I guess I do my own kind of HIIT on my 1st sets of reps anyway. I got lean just lifting.....hehe
	FitNFiesty [ View Profile ] Jul 4, 2007 3:40pm Thanks! I'm workin' hard on these muscles of mine!!! Took me a while to like eating a lot, but that's what ya gotta to do grow muscles! How you doin'? Nice bicep pic, keep it up! :)
	lavender_lve27 [ View Profile ] Jul 3, 2007 12:53pm Thanks for the comment. Hope all if going good for you. Good luck on your goal.
	toobigfred [ View Profile ] Jul 3, 2007 11:22am Keep up the hard work!
	jacked in MI [ View Profile ] Jul 2, 2007 5:00pm Thanks! Keep up the good work transforming your physique.
	Cowboy Gene [ View Profile ] Jul 2, 2007 2:32pm Hey, thanks for visiting my profile. You've mady some great progress. Keep lifting big and you'll keep gaining big. Good luck and God bless. Gene
	K-WaL [ View Profile ] Jul 2, 2007 9:14am ya im a water freak.. lets see.. ran 8 miles, biked 16(to and from the bar sat and sunday), and swam last weekend... i fill in all my cardio with mixed drinks and beer.. its a rough freaking cycle.. good luck with your training !!!
	caseymoe [ View Profile ] Feb 4, 2007 10:21pm Welcome to BodySpace

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