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back double bi feb 2007
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Membership Info
Member Since: Nov 9, 2006
BodyBlog Started: Feb 12, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 13
  • Overall: 1,710
Forum Posts: 229
BodyBlog Entries: 0
Comments to Others: 12
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: May 14, 2008 8:51pm
Last Forum Post: May 14, 2008 8:20pm
Last Photo Upload: Oct 3, 2007 10:18am
Last Profile Update: May 14, 2008 8:51pm
Last Blog Post: Feb 12, 2007 8:18am

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 45
Stalking (?) : 11
Zona16

"I JUST WON BOTH THE NOVICE MIDDLEWEIGHT AND TEEN DIVSION AT AZ WESTERN REGIONALS BABY! TIME TO BULK!"

Personal Info And Background:
Real Name: AZ
Sex: Male
Age: 20
Location:
Occupation: Football, Trainer, Waiter
Personal Website:
Gym: 24
Gym Location: AZ
When I Started: Aug, 2000
How I Started: Highschool Football
Why I Love It: "Im not doing this for approval. You have to understand before i started training, i didnt know anything about bodybuilding. This is just what i was doing for happyness... and i dont wanna take the happyness away because i dont know what its like to take a day off. If i take a day off im miserable... its just like taking a baby bottle away from a baby if i dont train. For me this is a meditation, this is a ritual between my mind and my body." - Vic Richards
How I Stay Motivated: The pump keeps me motivated, best feeling ever

Mirrors in the gym :)
Oh and hittin the weight goals!
BB Accomplishments: 1st in Teen at Western Regionals Nov'07
1st in Novice Mid-Weight at W. Reg. '07
405 squat baby!
Six pack!
Forum Signature: My NEW Journal, Bulking Quest to 200lbs

http://forum.bodybuilding.com/ showthread.php?t=5666921

My Journal and countdown to my win at AZ Western Regionals

http://forum.bodybuilding.com/showth read.php?t=4482813
Last Updated: Nov 20, 2007 10:12am

Progress Pictures
Feb 25, 2007 Oct 11, 2007
Back Double Biceps Front Dub
1st week of Arnolds Beg. Program 1  pretty good, still working on posing
Last Updated: Oct 12, 2007 11:25am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Mar 13, 2008 10:12pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Apr 27, 2008 12:38pm

Goals:
Main Goal: Gain Muscle
Goal (Short): I JUST WON BOTH THE NOVICE MIDDLEWEIGHT AND TEEN DIVSION AT AZ WESTERN REGIONALS BABY! TIME TO BULK!
Goal (Long): i want bi's BIGGER i want chest BIGGER i want to legs BIGGER
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal: 10%
Upcoming Contest: Phoenix Western Regionals
Last Updated: Nov 11, 2007 10:36am

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Contest History:
No Contests
Last Updated: Nov 11, 2007 10:36am

Videos of Zona16
This Member has not entered any Videos yet.
Last Updated: Aug 28, 2007 11:38am

Favorite Bodybuilding And Fitness Videos
Markus Ruhl
Markus Ruhl
Play this video Played: 98
Why I like this video: the quote is amazing
Last Updated: Aug 28, 2007 11:38am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Feb 12, 2007 8:18am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
NOW Omega-3, 1000mg/200 Softgels
Started: Jan 01, 2008
Reason: over all health, nice fatty acidsss$
NOW ADAM, 120 Tablets
Started: Feb 01, 2008
Reason: need the multi
John Scott's Nitro Micronized L-Glutamine, 500 Grams
Started: Feb 01, 2008
Reason: recovery, mass retaining
Last Updated: Apr 10, 2008 10:32am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 229 View All Posts
Posts Per Day: 0.38
Last Activity: May 14, 2008 8:43pm
Recent Threads:


Workout Program:
Mon- Chest, Tri, Abs

Tues- Legs, calves, obliques

Wed- Arms or just Bi's, Abs

Thurs- Shoulder's

Friday- OFF

Saturday- Back and bi's , Abs

Sunday- OFF
Last Updated: Aug 8, 2007 7:46pm

Favorites
This Member has not entered any Favorites yet.
Last Updated: Aug 8, 2007 7:46pm

Friends (56)
Go4th
ownez
 

hardbody1226
184
 

jizzle22
 

snikit
 

WheyRage
Still Bulking.....240 lbs.
 

monchomega
fron my
 

TheJuicedchase
 

Bushmaster
 

Sick96stang
 

Last Updated: May 14, 2008 8:51pm

Visitor Comments (15)
[ Leave Zona16 a Comment ]
trash TrailrParkTrash [ View Profile ]
Jan 15, 2008 9:42am
all the best in '08 bro!
90# pullup thesinner [ View Profile ]
Nov 19, 2007 12:30pm
I just scrolled down your progress pics and literally saw someone double in size as I went down the page. Excellent progress, buddy.
Upload your profile picture! andreb [ View Profile ]
Nov 15, 2007 11:31am
will be watching the bulk and getting ready for next contest. Fun ride ahead. Andre
Upload your profile picture! andreb [ View Profile ]
Nov 13, 2007 3:05am
congrats on the wins. Guess that posing coach did a great job and hope new pics from contests soon on your site. Sorry for delay in writing back as I just got back from London last night after a 2 week vacation. Again congrats and certainly well deserved after all that hard work. Andre
marwan85 [ View Profile ]
Nov 8, 2007 1:42am
it is a multi level marketing like a pyramid network everyone is paid from the top of the pyramid till the bottom so if u r at the top u get a % on all the pyramid that u have under u
marwan85 [ View Profile ]
Nov 7, 2007 4:12am
by the way do u like sales in mlm system?there is a good business opportunitie if u like to join it free time part time or full time u can choose
marwan85 [ View Profile ]
Nov 7, 2007 4:10am
its really good ur body is progressing and have a good shape
Still Bulking.....240 lbs. WheyRage [ View Profile ]
Nov 6, 2007 11:23am
look great buddy. mean and lean kick some ass. best of luck!
marwan85 [ View Profile ]
Oct 30, 2007 12:36am
hey man thanks 4 adding me ....
I need more thickness... mwanah [ View Profile ]
Oct 20, 2007 6:25pm
Hey, it's been a while... how is the training going?
kag808 [ View Profile ]
Oct 11, 2007 8:09am
Looking awesome! Thanks for the add. :)
trash TrailrParkTrash [ View Profile ]
Oct 2, 2007 8:25am
congrats on the lean muscle gains bro!
I need more thickness... mwanah [ View Profile ]
Sep 6, 2007 12:19am
No problem at all!
I need more thickness... mwanah [ View Profile ]
Sep 5, 2007 12:34am
Good luck with your new goals! cya.
Upload your profile picture! andreb [ View Profile ]
Jun 30, 2007 9:41am
Already with the solid traps, delts, arms/forearms and chest. Abs won't take long with your motivation. Andre
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