Bodybuilding.com Information Motivation Supplementation
in:
ZombieTripleX male
my goal: Gain Muscle

This user has not set a goal. Send them a request to write a goal

height: 5'8"
|
weight: 228 Lbs.
|
body fat: 14%
|
gym:  
Fit Status /// View History
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: no information entered
HOW I STARTED:

WHY I LOVE IT:

ZombieTripleX's Progress & Goals

Progress Photos
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Before
user has not set a current picture encourage them to add one
Current

View All Progress Photos (0)

Lbs.
2010-03-24, 2010-04-04, 2010-04-21, 2010-05-19
190.0, 203.0, 215.0, 228.0
TIME UNTIL GOAL: No Goal
Start: 190 Lbs. Goal: No Goal Weight
%
2010-03-24, 2010-05-19, 2010-05-22, 2010-05-26
7.0, 8.0, 14.0, 14.0
TIME UNTIL GOAL: No Goal
Start: 7% Goal: No Body Fat Goal
Lbs.
2010-03-24, 2010-04-04, 2010-05-19
176.7, 188.8, 209.8
Current LBM: 196.1 Lbs. May 19, 2010
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Sep 26, 2011
Waist
N/A
Thighs
N/A

View All BodyStats

Total Weight
190Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 215Lbs. to 228Lbs.
13Lbs. gain in the last 28 days
May 19, 2010
Total Weight
228Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 215Lbs. to 228Lbs.
13Lbs. gain in the last 28 days
May 19, 2010
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 215Lbs. to 228Lbs.
13Lbs. gain in the last 28 days
May 19, 2010
 
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ZombieTripleX's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

ZombieTripleX has not added any program information.

My Nutrition Program View My Full Nutrition Program

ZombieTripleX has not added any program information.

My Supplement Program View My Full Supplement Program

ZombieTripleX has not added any program information.

My Motivation Program View My Full Motivation Program

ZombieTripleX has not added any program information.

What ZombieTripleX is up to

About ZombieTripleX

About Me:
My Favorites:

This member has not entered any favorites.
Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: May 19, 2010 405Lbs.
Squats Latest Update: May 22, 2010 600Lbs.
Deadlift Latest Update: May 22, 2010 500Lbs.
Bicep Curl Latest Update: Apr 21, 2010 225Lbs.
Barbell Rows Latest Update: May 22, 2010 200Lbs.
Overhead Press Latest Update: May 22, 2010 290Lbs.

Latest Forum Posts

  • Forum:
  • Teen Bodybuilding
  • Replies:
  • 7
  • Views:
  • 707
  • Forum:
  • Teen Bodybuilding
  • Replies:
  • 1
  • Views:
  • 216
View all 66 posts

Latest BodyBlog Entries

Visitor Comments

5714
5714 ...that you log as, always sometimes or when you feel like it. LOL I just remember I add you as a friend in bodyspace and FaceBook. So you have. May 22, 2010 6:05pm
5714
5714 Do you have FaceBook? May 22, 2010 5:58pm
5714
5714 Hey bud! what's up? May 22, 2010 4:04pm
EGsnail95
EGsnail95 lmfao what? Apr 15, 2010 4:54pm
helenawf
helenawf Impressive muscularature for someone so young! Apr 3, 2010 10:39pm
antonio93
antonio93 Arms are huge cuz. Your gonna have to give me some advice lol. Apr 3, 2010 10:36pm
5714
5714 Hi, I want to know what is your work-out and your diet. I want to be that strong.You can send the answers in my e-mail; dr.loveespinal@yahoo.com. Let me say I admire you,nice job. So thanks for reading and have a nice day. Mar 27, 2010 11:42am
Shadrac
Shadrac Dude how did you get those arms at 17? Nice job. Mar 24, 2010 3:19pm
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