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Zombapocalypse male (Wisconsin, US | Student)
my goal: Transform My Body

Get below 10% body fat while maintaining muscle mass.

height: 6'0"
|
weight: 200.6 Lbs.
|
body fat:  
|
gym:  

Reputation:

Members Following:

Member Since: Sep 3, 2007

Last Visit: Jan 14, 1970

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Fit Status /// View History
Motivation Level:
  • 1
  • 2
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  • 4
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Background

When I Started: Jun 2007
HOW I STARTED:

WHY I LOVE IT:

Zombapocalypse's Progress & Goals

Progress Photos
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Before
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Current

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Weight Body Fat Lean Body Mass
Lbs.
2009-02-16, 2009-03-02
203.0, 200.6
TIME UNTIL GOAL: No Goal
Start: 203 Lbs. Goal: No Goal Weight
%
TIME UNTIL GOAL: No Goal
Start: No Starting Body Fat Goal: No Body Fat Goal
Lbs.
Current LBM: 200.6 Lbs. Mar 02, 2009
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
34.8"
Mar 2, 2009
Thighs
N/A

View All BodyStats

Total Weight
201Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 203Lbs. to 200Lbs.
3Lbs. loss in the last 14 days
Mar 2, 2009
Total Weight
201Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 203Lbs. to 200Lbs.
3Lbs. loss in the last 14 days
Mar 2, 2009
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 203Lbs. to 200Lbs.
3Lbs. loss in the last 14 days
Mar 2, 2009
 
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Zombapocalypse's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

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My Nutrition Program View My Full Nutrition Program

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My Supplement Program View My Full Supplement Program

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My Motivation Program View My Full Motivation Program

My Motivation Program

I was in a work related accident over the summer of 2008...the stronger I get, the less pain I'm in on a daily basis. Rising above my injuries is a great feeling.

What Zombapocalypse is up to

About Zombapocalypse

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Latest Forum Posts

Wed Apr 08 15:33:36 PDT 2009
Thu Mar 12 11:00:14 PDT 2009
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