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Membership Info
Member Since: Nov 10, 2007
BodyBlog Started: Dec 2, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 3
  • Overall: 1,117
Forum Posts: 31
BodyBlog Entries: 0
Comments to Others: 15
Forum Rep (?) :

Activity
Last Visit: Aug 1, 2009 2:49pm
Last Forum Post: Apr 28, 2009 11:06am
Last Photo Upload: Never
Last Profile Update: Jun 7, 2008 7:51am
Last Blog Post: Dec 1, 2008 6:57pm

Friends Stats
Fan Club (?) : 4
Mutual Friends (?) : 28
Stalking (?) : 0
Inspiring (?) : 0

Znartist

Overall Goal:  Znartist has not set an Overall Goal 

Fit Status:  Znartist has not entered a Fit Status. Ask Znartist for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Zach
Sex:
Male
Age:
19
Location:
United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Nov, 2008
How I Started:
Why I Love It:
Eating Healthy, Train Hard and intense, also the blood rush intensity feeling while training and seeing the gains, changes and progress i make in my body.
How I Stay Motivated:
The feeling i get when training, plus being skinny isn't fun and want to put on Muscle mass. I know i have the drive and dedication. also reading and watching about pro bodybuilders such as, Jacues Neuville, Jay Cutler, Dennis Wolf, Ronnie Roleman, Victor Martinez, Arnold Schwarzenegger, Brandon Curry, Kai Green, Frank Nezdoba is motivation.
BB Accomplishments:
Forum Signature:

What Znartist Is Up To:
Apr 19, 2009
Znartist changed Overall Goal: "."
Apr 10, 2009
Znartist changed Overall Goal: "."
Apr 9, 2009
Znartist changed Overall Goal: "."
See Last 5 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
I want to GAIN 50 lb
Bodyfat Goal:
Upcoming Contest:

Members That Inspire Znartist:
Znartist does not have inspirational members yet.

BodyAnswers
Znartist has answered 3 of 67 total questions.
View all 3 of Znartist's BodyAnswers »

How many days per week do you lift weights?
4
- Updated Apr 1, 2009 2:26pm

What time of day do you usually workout?
Afternoon
- Updated Apr 1, 2009 2:26pm

Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
(No Answer)
- Updated Apr 1, 2009 2:25pm

View all 3 of Znartist's BodyAnswers »

Contest History:
No Contests

Videos of Znartist
This Member has not entered any Videos yet.

Favorite Bodybuilding And Fitness Videos
Dennis Wolf Training
Dennis Wolf Training
Play this video Played: 41

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Dec 1, 2008 6:57pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 31 View All Posts
Posts Per Day: 0.04
Last Activity: May 1, 2009 7:55am
Recent Threads:


Workout Program:
day 1 - Chest,Biceps
day 2 - Legs,Abs
day 3 - rest
day 4 - Back,Triceps
day 5 - Shoulders,abs
day 6 - rest
day 7 - rest

Favorites
Bodyparts:
Hobbies:
  • Drawing&Design, Pool.
Fitness Books:
  • Vince Gironda The Wild Physique
  • Arnold: The Education of a Bodybuilder
Workout Music:
  • Rock&Heavy Metal

Friends (28)









Last Updated: Jun 7, 2008 7:51am

Visitor Comments (7)
[ Leave Znartist a Comment ]
my most impressive muscle noriods4me [ View Profile ]
Jan 7, 2009 12:38pm
keep on eating on!
stevep78 [ View Profile ]
Dec 22, 2008 3:43pm
sup bro..hows everything going? Steve
Front Relaxed wildawg [ View Profile ]
Dec 22, 2008 3:39pm
you're welcome zach. good luck in achieving your goals in bodybuilding, and all your other future endeavors as well.
jxpop [ View Profile ]
Nov 29, 2008 6:07am
thanks man take care
jxpop [ View Profile ]
Nov 28, 2008 6:07am
nice video man
stevep78 [ View Profile ]
Nov 27, 2008 8:08pm
thnx bro..just to to the main bodyspace homepage, go the the banner at the top, then go to vote:men.. push control and f on ur keyboard and then type in stevep78 and search..then click the dot under my pic.. thanx bro.
stevep78 [ View Profile ]
Nov 23, 2008 10:45pm
we'll roll with it when you are ready bro..lookin ripped my friend.. steve
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