Member Since: Feb 22, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 15
Overall: 2,912
Forum Posts: 926 BodyBlog Entries: 0Comments to Others: 11
Last Visit: Dec 24, 2009 2:53pmLast Forum Post : Dec 20, 2009 7:51amLast Photo Upload : Feb 13, 2009 5:10pmLast Profile Update: Jul 6, 2009 4:11pmLast Blog Post : Dec 8, 2008 1:38pm
Zipsfb
Overall Goal: Zipsfb has not set an Overall Goal
Fit Status:
Broke some personal records in squat and leg press yesterday! Sweeeeet.
Real Name:
Sex: Male
Age: 26
Location:
Occupation: Grad Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Jun 3, 2009
Zipsfb
changed Weight from 190 lbs. to 193 lbs. , a 3 lb. gain in 429 days
Zipsfb
updated Fit Status "Broke some personal records in squat and leg press yesterday! Sweeeeet."
May 26, 2009
Zipsfb
updated Motivation Level from 8/10 to 9/10 and said: "A week vacation! Workout time!"
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Lose Fat
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Zipsfb does not have inspirational members yet.
Zipsfb has answered 31 of 67 total questions.
View all 31 of Zipsfb's BodyAnswers »
Have you ever had a lifting injury?
What type of injury was it? How long were you injured? How did you recover?
Upper back, lasted a few months before I was 100%. I also strained my foot from jumping rope too much (1.5 hours straight of intense spinning), that lasted a while too.
What is the most common reason that somebody gets injured while lifting?
What is the most dangerous weightlifting exercise? Why?
Dead lift... form is easy to mess up.
View all 31 of Zipsfb's BodyAnswers »
This Member has not entered any Videos yet.
FLOYD MAYWEATHER JR. DANCING WITH THE JUMP ROPE
Played: 75 Why I like this video: This video motivates me to do strive to improve and keep working on jumping rope.
This member has no blog entries
Started: Jan 01, 2008
Reason: I'm a veggie and need to get more protein! Maybe then I'll bulk like I want to.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 926 View All Posts
Posts Per Day: 1.37
Last Activity: Dec 24, 2009 2:53pm
Recent Threads:
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[ Leave Zipsfb a Comment
doobz0326 [ View Profile ] Oct 5, 2009 9:22am
how goes it
veganator [ View Profile ] Jun 3, 2009 1:49pm
good job bro, keep up the hard work
doobz0326 [ View Profile ] Apr 21, 2009 12:13pm
thanks for the add! and the tips! how is your training going?
tomonota [ View Profile ] Mar 15, 2009 11:33pm
Thanks buddy! Now I am getting back to the gym slowly.. trying not to hurt my back again!
veganator [ View Profile ] Mar 10, 2009 5:16pm
cool, i'm working on getting some pics up on my bodyspace. i'm also going to try to post more of my stats up here as well.
BB1969 [ View Profile ] Nov 27, 2008 5:06pm
Thanks for adding me. Happy thinksgiving.
Fit Dude [ View Profile ] May 5, 2008 11:13am
No progress lately -- have only done cardio and abs since the end of March ( to let my shoulder rest). You're looking good in your latest pic!
nwskier [ View Profile ] May 1, 2008 3:35pm
thanks for the pic comment. Looks like you've also been making some great progress - arms and chest are noticeably larger and more defined. Keep it up.
strongforgood [ View Profile ] May 1, 2008 12:00pm
Thanks! Yes I love to run. Keep up the great work.
nwskier [ View Profile ] Apr 9, 2008 4:53pm
thanks for the reps - sent you a response to your question.
Paulena [ View Profile ] Apr 9, 2008 5:03am
haha yes, like Patrick Bateman in American Psycho. Definitely not like in that one where he is anorexic.
Christian Bale is hot so u should be happy :)
Mikey Fraser [ View Profile ] Mar 3, 2008 11:21am
alright man how did you get like that??
did you cut from the start or bulk first?
Brickie [ View Profile ] Feb 29, 2008 12:28pm
woops that previous comment was from me lol!! bit drunk :$
brickis guest Feb 29, 2008 12:27pm
Thanks for the support dude :D your doing terrific yourself... jealous :( of you
NickCCS [ View Profile ] Feb 23, 2008 7:25am
Thanx for the positive rating on my photo Zips! It's alway great to get a rating like that from a young guy like you. Keep going! You are looking great!
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