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Membership Info

Member Since: Feb 22, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 4
Last 7 Days: 16
Overall: 1,119

Forum Posts: 487
BodyBlog Entries: 0
Comments to Others: 8
BodyPoints (?) : 0

Forum Rep (?) : Zipsfb 40000

Activity

Last Visit: Yesterday, 9:03pm
Last Forum Post: Yesterday, 1:25pm
Last Photo Upload: Apr 16, 2008 5:18am
Last Profile Update: May 1, 2008 3:55pm
Last Blog Post: Never

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 6

Stalking (?) : 0


Zipsfb "I want to Lose Fat."

Personal Info And Background:
Real Name:
Sex:	Male
Age:	25
Location:
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	6'2.0" (1.88 m)	Waist:
Weight:	190 lb (86.4 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Feb 29, 2008 6:45am

Lifting Stats:

(Estimated One Rep Max)
Bench:	289 lb (131.4 kg)	Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Feb 22, 2008 12:02pm

Goals:
Main Goal:	Lose Fat
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Feb 22, 2008 12:02pm

BodyAnswers

Zipsfb has answered 31 of 56 total questions.
View all 31 of Zipsfb's BodyAnswers »

Have you ever had a lifting injury?

Yes

What type of injury was it? How long were you injured? How did you recover?

Upper back, lasted a few months before I was 100%. I also strained my foot from jumping rope too much (1.5 hours straight of intense spinning), that lasted a while too.

- Updated Feb 22, 2008 5:27pm

What is the most common reason that somebody gets injured while lifting?

Bad form or showing off.

- Updated Feb 22, 2008 5:27pm

What is the most dangerous weightlifting exercise? Why?

Dead lift... form is easy to mess up.

- Updated Feb 22, 2008 5:27pm

View all 31 of Zipsfb's BodyAnswers »

Contest History:
No Contests
Last Updated: Feb 22, 2008 12:02pm

Videos of Zipsfb
This Member has not entered any Videos yet.
Last Updated: Feb 22, 2008 12:02pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Feb 22, 2008 12:02pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	EAS 100% Whey Protein, 5 Lbs., Chocolate Started: Jan 01, 2008 Reason: I'm a veggie and need to get more protein! Maybe then I'll bulk like I want to.
Last Updated: Feb 22, 2008 8:38pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	487 View All Posts
Posts Per Day:	3.53
Last Activity:	Yesterday, 9:03pm
Recent Threads: Progress Showing In Baghdad posted in Religion / Politics -last reply: 8 days ago Video: Iraq War (Legal or Illegal) posted in Religion / Politics -last reply: 8 days ago The Battle of Ia Drang posted in Religion / Politics -last reply: 11 days ago Military Brats posted in Religion / Politics -last reply: 18 days ago New Evidence of US Torture posted in Religion / Politics -last reply: 20 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
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Friends (6)

Fit Dude	ardneham	Ronys
jack77	Paulena	ACH1LLES

Last Updated: May 1, 2008 3:55pm

Visitor Comments (9)
[ Leave Zipsfb a Comment ]
	Fit Dude [ View Profile ] May 5, 2008 10:13am No progress lately -- have only done cardio and abs since the end of March ( to let my shoulder rest). You're looking good in your latest pic!
	northback [ View Profile ] May 1, 2008 2:35pm thanks for the pic comment. Looks like you've also been making some great progress - arms and chest are noticeably larger and more defined. Keep it up.
	strongforgood [ View Profile ] May 1, 2008 11:00am Thanks! Yes I love to run. Keep up the great work.
	northback [ View Profile ] Apr 9, 2008 3:53pm thanks for the reps - sent you a response to your question.
	Paulena [ View Profile ] Apr 9, 2008 4:03am haha yes, like Patrick Bateman in American Psycho. Definitely not like in that one where he is anorexic. Christian Bale is hot so u should be happy :)
	Mikey Fraser [ View Profile ] Mar 3, 2008 10:21am alright man how did you get like that?? did you cut from the start or bulk first?
	Brickie [ View Profile ] Feb 29, 2008 11:28am woops that previous comment was from me lol!! bit drunk :$
	brickis guest Feb 29, 2008 11:27am Thanks for the support dude :D your doing terrific yourself... jealous :( of you
	NickCCS [ View Profile ] Feb 23, 2008 6:25am Thanx for the positive rating on my photo Zips! It's alway great to get a rating like that from a young guy like you. Keep going! You are looking great!

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