Last Visit: May 15, 2007 10:52am Last Forum Post:Never Last Photo Upload: Apr 2, 2007 1:59pm Last Profile Update: Apr 13, 2007 3:38pm Last Blog Post: Apr 10, 2007 10:59am
Overall Goal: Figure out what I'm doing... then, get down to 200Lbs
Fit Status:
ZipTie has not entered a Fit Status.
Ask ZipTie for an update.
Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Charlie
Sex:
Male
Age:
29
Location:
California, United States
Occupation:
IT
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I have always enjoyed being in the gym. Then about 5 years ago I ran into a friend in the bar I was working at, I hadn't seen him since high school. He'd lost a lot of weight an gained some good muscle. We hung out more often an working out with him helped keep me motivated.
Why I Love It:
That sore feeling the next day. And it's the only time I get for mysefl, to put on headphones and just really get into something.
How I Stay Motivated:
1 Month back in the gym, motivation still isnt a problem.
So I've started obsessing a little over what I need to eat and when I'm working out and what I'm doing ect... Thats taken the enjoyment out of it a little and I don't want that to happen. So I made a daily log type thing, got a space for meals, cardio, weights, supplements and some notes. I...
Hey just wondering how your physical fitness is coming I got kinda off track trying to get back on but, I recently just sprained my ankle get back at me lata
I only eat 3 solid meals and 3 shakes a day. 6 meals is just too much food and time but I still want the protien. I try to keep my protien around 300 grams and my calories between 2500 and 3000.
