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Zink3535
"Be the toughest person pound for pound. And look good doing it."

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Progress Pictures


Oldest Newest
Feb 14, 2008 Apr 14, 2008

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 155.0 lb (70.5 kg) Change: -1.0 lb (-0.5 kg)
Current: 154.0 lb (70.0 kg) Percent Change: -0.6 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jul 3, 2009 154.0 lb (70.0 kg) 0.5 lb (0.2 kg) 0.3 %
Jun 27, 2009 153.5 lb (69.8 kg) -4.7 lb (-2.1 kg) -3.0 %
Apr 26, 2009 158.2 lb (71.9 kg) 1.4 lb (0.6 kg) 0.9 %
Apr 13, 2009 156.8 lb (71.3 kg) 1.4 lb (0.6 kg) 0.9 %
Mar 22, 2009 155.4 lb (70.6 kg) -0.4 lb (-0.2 kg) -0.3 %
 
Show Full History (11 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 11, 2009 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Feb 19, 2008 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 246.0 lb (111.8 kg) Change: -7.0 lb (-3.2 kg)
Current: 239.0 lb (108.6 kg) Percent Change: -2.8 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Mar 31, 2009 239.0 lb (108.6 kg) -7.0 lb (-3.2 kg) -2.8 %
Mar 22, 2009 246.0 lb (111.8 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 273.0 lb (124.1 kg) Change: -28.0 lb (-12.7 kg)
Current: 245.0 lb (111.4 kg) Percent Change: -10.3 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jul 3, 2009 245.0 lb (111.4 kg) -28.0 lb (-12.7 kg) -10.3 %
Mar 29, 2009 273.0 lb (124.1 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 315.0 lb (143.2 kg) Change: 45.0 lb (20.5 kg)
Current: 360.0 lb (163.6 kg) Percent Change: 14.3 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jul 3, 2009 360.0 lb (163.6 kg) 5.0 lb (2.3 kg) 1.4 %
Apr 13, 2009 355.0 lb (161.4 kg) 40.0 lb (18.2 kg) 12.7 %
Mar 29, 2009 315.0 lb (143.2 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 15, 2009 315.0 lb (143.2 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 145.0 lb (65.9 kg) Change: -10.0 lb (-4.5 kg)
Current: 135.0 lb (61.4 kg) Percent Change: -6.9 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jul 3, 2009 135.0 lb (61.4 kg) -10.0 lb (-4.5 kg) -6.9 %
Jun 27, 2009 145.0 lb (65.9 kg)


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