New PR bench press! 495lb raw!

Abs, abs, abs....did I mention abs??? DO WORK!!

Get Lean & Ripped SIX PACK ABS BABY

I want to compete in the fitness modeling industry.

Modified member since '02..

MyBro fightclubfan1,said:I pray everyday that Fedor gets and chance to make an example out of brock,and take the ufc belt,and throw it in the trash.

Get al lean body full of muscle mass

Gain ten pounds of muscle by the end of summer.

4 weeks must = 6kg of mass lets see how we go, start date 23 Oct 2008 start weight 77kg end date 23 Nov...IVE PASSED 80KG WOOHOO...Currently at 80.1 and omg 3.1kg in just a week, 3 more weeks to go lets see how much more we can chuck on this frame, b

Back in the Gym! Enjoying summer and hitting the weights!

To wake up every morning and piss excellence. I'm a member of team "F-Off" because I do this on my own. I don't need you.

get my ass into gear for summer

my short term goal is to bulk up, and continue my strength gains wanting to get to the 175lb mark by may time.

Just to live fit...