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Ziggie_J

"get my abs, arms, and chest bigger"

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Ziggie_J's BodyAnswers

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Ziggie_J has answered 10 of 67 Questions.

Ziggie_J's Last Three BodyAnswers

How many days per week do you do cardio?
7
- Updated Oct 22, 2008 9:26pm

What is your favorite cardiovascular exercise? Why?
punching bag, because it works my arms as well as makes me sweat and gives me good cardio.
- Updated Oct 22, 2008 9:26pm

Do you monitor your heart rate while doing cardio?
Yes
Do you use a heart rate monitor? Which one?
(No Answer)
What heart rate do you aim for while doing cardio? Why?
160-180
- Updated Oct 22, 2008 9:26pm

All Ziggie_J's BodyAnswers By Category

  - Click on any category row to view questions and Ziggie_J's answers.
 CategoryQuestions Answered
 
Health: Diseases And Conditions 0 of 2
 
Life: Outside The Gym 0 of 6
 
Motivation: Before Workout 0 of 1
 
Motivation: Goals 0 of 2
 
Motivation: Long-Term 0 of 2
 
Motivation: Tracking Progress 0 of 1
 
Nutrition: Diets 0 of 1
 
Nutrition: Meals/Recipes 0 of 3
 
Supplements: Energy 0 of 1
 
Supplements: Fat Burners 0 of 1
 
Supplements: Joint Health 0 of 1
 
Supplements: Post-Workout 0 of 1
 
Supplements: Pre-Workout 0 of 1
 
Supplements: Protein 0 of 2
 
Training: Bodyparts 0 of 10
 
Training: Cardio 3 of 4
 
Training: Exercises 0 of 11
 
Training: Getting Started 0 of 3
 
Training: Gym Etiquette 3 of 4
 
Training: Injuries 0 of 3
 
Training: Location 0 of 2
 
Training: Reps And Sets 2 of 2
 
Training: Workout Partners 0 of 1
 
Training: Workout Schedules 2 of 3

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