Member Since: Jan 10, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 5
Overall: 459
Forum Posts: 352 BodyBlog Entries: 0Comments to Others: 1
Last Visit: Sep 6, 2008 12:42pmLast Forum Post : Aug 20, 2008 4:35pmLast Photo Upload : Aug 13, 2007 12:08pmLast Profile Update: Sep 9, 2007 4:32pmLast Blog Post : Yesterday, 11:19pm
Real Name:
Sex: Male
Age: 29
Location:
Occupation:
Personal Website:
Gym: Goodlife
Gym Location:
When I Started: May, 1995
How I Started: was a skinny guy, and wanted to get bigger.. thats all :) had shoulder injury, lost lotta weight, down to 160, was 220 before, just workin back up
Why I Love It: just do
How I Stay Motivated: look in the mirror, and see what i need to improve on, currently everything
BB Accomplishments: getting my ass in the gym regularly, being into the game for 15 years
Forum Signature:
This member has not uploaded any progress pictures yet.
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short):
Goal (Long): become 220-240 pounds, while still keeping a good level of cardio fitness, and keeping a low bodyfat, and keeping everything in proper preportion
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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EFX EFX Kre-Alkalyn -- PH Correct Creatine
Started: Aug 16, 2007
Reason: seems like the best creatine out there, and pill form is easy to take
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 352 View All Posts
Posts Per Day: 0.58
Last Activity: Sep 6, 2008 12:42pm
Recent Threads:
5 Days a week, each bodypart once a week except abs
Bodyparts:
Hobbies:
Computers, PC games, Driving, Females, concerts
Magazines:
Cheat Foods:
Fitness Books:
Arnolds Encyclopedia of Bodybuilding
Workout Music:
anything that creates a useful emotional response
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