Zhing 
"I want to Transform My Body."
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To:
shagerman09
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From:
Zhing
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May 18, 2009 7:29pm
what up miss fitness?
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To:
fcballer
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From:
Zhing
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Apr 27, 2008 3:36pm
heyy thanks :)
not perfect tho lol
maybe later on!!
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To:
JonBB
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From:
Zhing
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Nov 25, 2007 7:35pm
thanks for the comments man!
i plan to compete sooon so i have a long way to go. im still trying to really bring out my abs even while bulking so they will look that much better cut
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To:
grems86
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From:
Zhing
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Nov 25, 2007 3:31pm
yup, ive been powerlifting for football since i was 12. now ive converted to bber that has plenty of stregth.
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To:
DarinK
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From:
Zhing
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Oct 26, 2007 8:47pm
awesome man. ya im trying to lean out even more... ive started doing 30 yrd sprints back to back until i cant breath. it seems to really work well so far
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To:
DarinK
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From:
Zhing
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Oct 15, 2007 6:45pm
Awesome... what kind of cardio ? sprints or miles?
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