Bodybuilding.com - Zhing's BodySpace

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Membership Info

Member Since: May 11, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 19
Overall: 4,944

Forum Posts: 122
BodyBlog Entries: 0
Comments to Others: 7

Forum Rep (?) : Zhing 10

Activity

Last Visit: Nov 6, 2009 1:04pm
Last Forum Post: Jun 18, 2009 1:28pm
Last Photo Upload: Aug 11, 2009 9:20am
Last Profile Update: Oct 6, 2009 9:42am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 6

Mutual Friends (?) : 65

Stalking (?) : 4

Inspiring (?) : 0

Zhing

Overall Goal: Zhing has not set an Overall Goal

Fit Status: Zhing has not entered a Fit Status. Ask Zhing for an update.

Motivation Level: 8/10

Jul 20, 2009 1:29 pm History

Personal Info And Background:

Real Name:	Kyle
Sex:	Male
Age:	19
Location:	United States
Occupation:	Football, bodybuilding, girls ;)
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Nov, 2005
How I Started:	Football was the first thing that got me into the weight room, and then after season i got more and more into bodybuilding.
Why I Love It:	Its fun as heck and it helps me do my best in my sports
How I Stay Motivated:	Arnold Schwarzenegger
BB Accomplishments:	None yet, plan to compete in one year after football is over
Forum Signature:
Last Updated: Jun 5, 2007 6:26pm

What Zhing Is Up To:
Jul 20, 2009 Zhing updated Motivation Level to 8/10 - 1:29 pm - Comment Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	6'0.0" (1.83 m)	Waist:	28" (71.12 cm)
Weight:	195 lb (88.6 kg)	Thighs:	25.5" (64.77 cm)
Bodyfat:	12.0 %	Calves:	18" (45.72 cm)
Chest:	46" (116.84 cm)	Forearms:	15" (38.10 cm)
Arms:	18.5" (46.99 cm)	Shoulders:
Hips:		Neck:
Last Updated: Nov 25, 2007 11:33am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	370 lb (168.2 kg)	Bicep Curl:	185 lb (84.1 kg)
Squat:	600 lb (272.7 kg)	Barbell Rows:	315 lb (143.2 kg)
Deadlift:	585 lb (265.9 kg)	Overhead Press:	250 lb (113.6 kg)
Last Updated: Nov 25, 2007 11:34am

Goals:
Main Goal:	Transform My Body
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 25, 2007 11:34am

Members That Inspire Zhing:
Zhing does not have inspirational members yet.

BodyAnswers

Zhing has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Nov 25, 2007 11:34am

Videos of Zhing
This Member has not entered any Videos yet.
Last Updated: Nov 25, 2007 11:34am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Nov 25, 2007 11:34am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 25, 2007 11:34am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	122 View All Posts
Posts Per Day:	0.10
Last Activity:	Oct 16, 2009 11:16am
Recent Threads: body fat posted in Supplements -last reply: 1273 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
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Friends (69)

LeighR	wellontheway	baleck4494
Mpg7	exile-swede	Cnstnce
bdybldrfrchrist	rachums	bricklayr35

Show All Friends (69) »

Last Updated: Oct 6, 2009 9:42am

Visitor Comments (16)
[ Leave Zhing a Comment ]
	MoreMsclXXL [ View Profile ] Oct 7, 2009 10:56am Hey Kyle, thanks for the add!! How's training going?
	German guest Sep 27, 2009 7:20pm Excellent job bro. Congratulations.
	gympunk [ View Profile ] Aug 15, 2009 12:36am Christ! Nice job!!!
	Alvaritus [ View Profile ] May 31, 2009 3:53am Thanks for accepting! Your muscles look solid and defined! Specially arms, back, ABS and pecs! Keep training as before and I hope you will be able to reach all your goals! How is going your training?
	RK1228 [ View Profile ] May 6, 2008 2:05pm Awesome physique man! Really nice work! -Ray
	MONICA08 [ View Profile ] Feb 11, 2008 7:38pm Hey thanks and same goes for you!
	MONICA08 [ View Profile ] Jan 16, 2008 7:18pm Just dropping by to say hey and nice profile friend!
	Robert guest Jan 9, 2008 10:23pm hey zhing, great job in transforming your physique. keep up the great job and you will continue to gain muscle. again, you look great. good luck in the future in bodybuilding.
	todder guest Jan 9, 2008 10:17pm wanna make some cash?
	GymPhatNotFat [ View Profile ] Dec 19, 2007 4:04am Impressive body and stats
	JonBB [ View Profile ] Nov 25, 2007 8:20pm Hey Kyle, You're welcome. You're doing well and you have time until your Comp to develop your physique and posing (and you can get a lot of practice with that on here). Stay on track and keep up the great work! Jon
	grems86 [ View Profile ] Nov 25, 2007 2:22pm 600lb squat?
	todder guest Nov 2, 2007 8:13am Bro lets Hump on each other till we cum!
	DarinK [ View Profile ] Oct 17, 2007 2:33pm You should mix up the cardio. HIIT one day, run miles the next. HIIT will burn the fat the best, but you can't do it everyday because it's so intense.
	DarinK [ View Profile ] Oct 15, 2007 2:37pm Thanks for adding me as a friend! You already look lean, just increase the cardio and you will be completely shredded.
	andreb [ View Profile ] Jun 5, 2007 6:47pm Put on lots of muscle and definition. Back is thick and wide. Also showing the thick traps, solid chest/pecs,big guns and thickly muscled forearms. Great job so far. One excellent physique on the way. Andre

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