Gain 25 pouns of muscle in 2009

Rebuild My Fitness Levels To An All Time High

To Get ABS like **XNick EdgeX**

Contest Prep. 3 more weeks of blowin up!!! LETS GO BABY!!!

gain muscle and lose body fat

I would seriously like to improve my life in general, quit smoking, take it easy on the drinking, eat healthier and just be more positive...

My goal is to gain some muscle and lose some fat. I don't have a lot of fat, and everyone says I'm skinny, but I have that annoying layer of fat over my abs, which wouldn't look as bad if I actually had a chest and some muscles on other body parts.

to lose as much fat and to gain as much muscle

Friends, thoes who have undergone a body transformation, I covet your assistance. My desire is to totally change my body. I don't really want to be a Body Builder nevertheless, the satisfaction of a nice toned body is my preference. (know what I mean

To increase my strength for Army training.

to lose a couple more percent of body fat and some more muscle.

I am a figure competitor...next show will be in 2009! I want my pro card by the time I'm 30! Time to lean out!

To gain muscle on Arms, Stomach, and lower legs. Build strength, and tone.

My goal is to gain body mass

To Get A Supplement and/or Modeling Contract!

Ready to take on the storm. Six months to go. Getting more sleep. Paying off the credit card debt. Gaining muscle and working on that cardiovascular fitness.