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Zeus almighty

"To maintain making gains in muscle mass, more definition and separation, and overall strength while being able to perform at high levels in sports (Texas Tech Rugby) and improving my modeling resume (Page Parkes Agency). Must be in shape at all time"

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Progress Pictures


Oldest Newest
Oct 31, 2006 Jun 22, 2008
Variation of Frank Zane

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 186.0 lb (84.5 kg) Change: 0.0 lb (0.0 kg)
Current: 186.0 lb (84.5 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Dec 22, 2007 186.0 lb (84.5 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 24, 2007 186.0 lb (84.5 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 7.0 % Change: -1.0 %
Current: 6.0 % Percent Change: -14.3 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Dec 22, 2007 6.0 % -1.0 % -14.3 %
Jul 24, 2007 7.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 43.0" (109.2 cm) Change: 0.0" (0.0 cm)
Current: 43.0" (109.2 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Dec 22, 2007 43.0" (109.2 cm) 0.0" (0.0 cm) 0.0 %
Jul 24, 2007 43.0" (109.2 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 0.0" (0.0 cm)
Current: 16.0" (40.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Dec 22, 2007 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Jul 24, 2007 16.0" (40.6 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 31.5" (80.0 cm) Change: 3.5" (8.9 cm)
Current: 35.0" (88.9 cm) Percent Change: 11.1 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Dec 22, 2007 35.0" (88.9 cm) 3.5" (8.9 cm) 11.1 %
Jul 24, 2007 31.5" (80.0 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 33.0" (83.8 cm) Change: -4.0" (-10.2 cm)
Current: 29.0" (73.7 cm) Percent Change: -12.1 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Dec 22, 2007 29.0" (73.7 cm) -4.0" (-10.2 cm) -12.1 %
Jul 24, 2007 33.0" (83.8 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 24.0" (61.0 cm) Change: 0.0" (0.0 cm)
Current: 24.0" (61.0 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Dec 22, 2007 24.0" (61.0 cm) 0.0" (0.0 cm) 0.0 %
Jul 24, 2007 24.0" (61.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 0.0" (0.0 cm)
Current: 16.0" (40.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Dec 22, 2007 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Jul 24, 2007 16.0" (40.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 0.0" (0.0 cm)
Current: 13.0" (33.0 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Dec 22, 2007 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Jul 24, 2007 13.0" (33.0 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 20.0" (50.8 cm) Change: 0.0" (0.0 cm)
Current: 20.0" (50.8 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Dec 22, 2007 20.0" (50.8 cm) 0.0" (0.0 cm) 0.0 %
Jul 24, 2007 20.0" (50.8 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 0.0" (0.0 cm)
Current: 16.0" (40.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Dec 22, 2007 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Jul 24, 2007 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 22, 2007 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jul 24, 2007 6'1.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 300.0 lb (136.4 kg) Change: 0.0 lb (0.0 kg)
Current: 300.0 lb (136.4 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Dec 22, 2007 300.0 lb (136.4 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 24, 2007 300.0 lb (136.4 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 375.0 lb (170.5 kg) Change: 0.0 lb (0.0 kg)
Current: 375.0 lb (170.5 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Dec 22, 2007 375.0 lb (170.5 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 24, 2007 375.0 lb (170.5 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 405.0 lb (184.1 kg) Change: 0.0 lb (0.0 kg)
Current: 405.0 lb (184.1 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Dec 22, 2007 405.0 lb (184.1 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 24, 2007 405.0 lb (184.1 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 135.0 lb (61.4 kg) Change: 0.0 lb (0.0 kg)
Current: 135.0 lb (61.4 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Dec 22, 2007 135.0 lb (61.4 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 24, 2007 135.0 lb (61.4 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 240.0 lb (109.1 kg) Change: 0.0 lb (0.0 kg)
Current: 240.0 lb (109.1 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Dec 22, 2007 240.0 lb (109.1 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 24, 2007 240.0 lb (109.1 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 185.0 lb (84.1 kg) Change: 20.0 lb (9.1 kg)
Current: 205.0 lb (93.2 kg) Percent Change: 10.8 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Dec 22, 2007 205.0 lb (93.2 kg) 20.0 lb (9.1 kg) 10.8 %
Jul 24, 2007 185.0 lb (84.1 kg)


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