Last Visit: Dec 27, 2009 10:25pm Last Forum Post: Oct 2, 2009 8:52am Last Photo Upload: Jan 28, 2008 4:21pm Last Profile Update: Aug 16, 2009 11:07am Last Blog Post: Jan 14, 2009 1:49pm
Overall Goal: Keep up with my 20 minute cardio 5 days a week
Fit Status:
Zerafian has not entered a Fit Status.
Ask Zerafian for an update.
Motivation Level: 9/10
Personal Info And Background:
Real Name:
Lee
Sex:
Male
Age:
25
Location:
Winter Springs, Florida, United States
Occupation:
Artist
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2006
How I Started:
Riding my bike to work 4 miles to and 4 miles back everyday. I know its not lifting but thats how I got started in "fitness"
Why I Love It:
The overall uniqueness I feel just because I do it and so many dont. The looks I get. I have sort of an infectious workout bug that goes around..Im sure some of you have had that...people say "man I gotta get back to the gym, I havent gone in such a long time. Oh lee what kinda stuff do you do at the gym, I could use your help." Makes me feel good that I can at least put the thought in peoples haeds
How I Stay Motivated:
Knowing if I stop I'll gain all the weight I lost back..I sit behind a computer 10-14 hours a day.
BB Accomplishments:
Curling 45's on each side of the barbell for 12. Sadly that stength goes bye bye during my cut.
Forum Signature:
"I sware I was barely spotting you...I only had two fingers on the bar..honest, just let me take a breather...over here.....for a minute...or 5."
After about 8 months of being out of focused lifting Iam finally getting back at it with enthusiasm :). I had some personal work issues that shut my strength down as well as straining my forearm putting me out for 12 weeks.
Im back on my supplements and hitting it hard again....and...
Ahh. I was lazy yesterday. Thats why you didnt see me! Get a good work out in? I had a busy day. Lots of do. Im not sure i like it when people do circuit training! They take up too many machines at once!
Anytime man. I never mean to insult through my critiques, so I hope none was taken. I think you've got a terrific physique (your rear double bi looks like a roadmap), but if you brought your upper pecs up, I think you'd had even better balance. Keep on hulkin'; I think you're doing great.
Very impressive, Z. Arms especially look great. I'd say work on your chest, especially the upper pecs. Otherwise, looking solid all over.
Blackaliciousguest
Jan 20, 2008 1:32pm
you look gay....i could probably beat your cherokee ass with my p____. You do have a nice car, but its not impossible to steal... So hopefully soon ill have a nice car, and you'll be feelin ****ty when you are walkin. Love always, Blacky
