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Aww... A Happy Back! redshirt
6 Comments 2 Comments

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Membership Info
Member Since: Mar 12, 2007
BodyBlog Started: Mar 22, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 12
  • Overall: 4,347
Forum Posts: 2866
BodyBlog Entries: 5
Comments to Others: 122
Forum Rep (?) :

Activity
Last Visit: Oct 30, 2008 9:59pm
Last Forum Post: Oct 29, 2008 11:26pm
Last Photo Upload: Sep 15, 2007 8:38pm
Last Profile Update: Jun 22, 2008 11:41pm
Last Blog Post: Apr 24, 2007 7:07am

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 57
Stalking (?) : 6
Inspiring (?) : 0

Zepia

Overall Goal:  Be able to take off my shirt this summer!

Fit Status:  Zepia has not entered a Fit Status.  Ask Zepia for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Hector
Sex:
Male
Age:
28
Location:
Texas, United States
Occupation:
Sales
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 2006
How I Started:
Just working out to feel better and look better
Why I Love It:
Relieve stress, look better, perform better and so much more.
How I Stay Motivated:
By looking at my old fat pictures.
BB Accomplishments:
I lost close to 70 pounds without staples or rubberbands in my stomach!
Forum Signature:
DFWforums.org Dallas - Fort Worth Super Hub! ----------------------- To do list for today: * Wake up * Survive * Go back to bed -----------------------
Last Updated: Apr 18, 2007 7:36am

What Zepia Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Aug 9, 2003 May 2, 2007
At my wedding, 270+ lbs 2 months down, 1 and a half more to go...lol
I think this pic was at my heaviest...I cant believe I let myself get that fat!
Since I worked back yesterday today was a lil sore (you know when you are sore you feel like your muscles are hyoooooge, lol), so i decided to take a pic and oh my did I get motivated! Just gotta start doing more cardio!
Last Updated: May 2, 2007 10:26pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 19, 2007 11:58pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 19, 2007 11:58pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Be able to take off my shirt this summer!
Goal (Long):
Once I get the body I want I want to keep it forever, not like the usual guys that get's buff, get married and looses everything, want to stay fit for life!
Weight Goal:
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Apr 19, 2007 6:00pm

Members That Inspire Zepia:
Zepia does not have inspirational members yet.

BodyAnswers
Zepia has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Apr 19, 2007 6:00pm

Videos of Zepia
This Member has not entered any Videos yet.
Last Updated: Apr 19, 2007 6:00pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Apr 19, 2007 6:00pm

Latest BodyBlog Entry (5 Posts Total)
Category: Training on Apr 24, 2007 7:07am

Well here some Cliff notes on what's been going on with me since my past blog.

 

I found a new gym, 24 hrs Super sport, very nice gym, nice equipment and they honored the price I was paying in the other gym, cool.

 

I been trying to bulk with no results haha, I been losing...


Current Supplements:
Herbalife Multi/Tea/Liftoff/Aminogen/Antiox's and much more
Herbalife Multi/Tea/Liftoff/Aminogen/Antiox's and much more

Started: Apr 01, 2005
Reason: This is what got me started, lost a bunch of weight, felt great!
CytoSport Muscle Milk, 2.47 Lbs, Banana Creme
Started: Apr 16, 2007
Reason: It tastes great and I keep this one here at work for a quick protein "fix" lol
Twinlab Omega-3 Fish Oil, 100 Softgels
Started: Apr 16, 2007
Reason: No need to explain here, come on!
Last Updated: Aug 11, 2007 1:02pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Do you sea?
Number Of Posts: 2866 View All Posts
Posts Per Day: 2.88
Last Activity: Oct 30, 2008 9:59pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Modifying cars and working out
Magazines:
  • Muscle & Fitness and Man's Health
Healthy Foods:
  • All kinds of veggies, fish and chicken
Cheat Foods:
  • Too many to list!
Workout Music:
  • Hip Hop and Classical
Last Updated: Mar 13, 2007 1:33am

Friends (63)









Last Updated: Jun 22, 2008 11:41pm

Visitor Comments (131)
[ Leave Zepia a Comment ]
Wheels - 10/12/09 bhotex [ View Profile ]
Nov 1, 2008 10:22am
Hey man -- congrats on your progress. You're doing a great job! Keep it up!
Guest Kristen guest
Oct 13, 2008 10:09am
Hi, I have been looking for ephedra or ephedrine everywhere :( I am too scared to order it online because everyone has told me they are scams. Do you know a legitimate place to buy it?? Thanks. P.S. I think you are very dedicated and its motivating!
Roxie [ View Profile ]
Sep 19, 2008 3:40am
ZEPIIIIIIIIIIIII!!!! How ya been? Miss you!! Hope all is well with you!
cell phone pic in the pooper Procta [ View Profile ]
Sep 10, 2008 2:04pm
yo!
Front Flexing Dwizzo [ View Profile ]
Aug 21, 2008 4:54pm
lol, long time no sea :) How's the training going?
Roxie [ View Profile ]
Aug 20, 2008 6:42pm
The rush should get you motivated!! LOL!! We are here to help you stay motivated whenever you start again!! ;)
Roxie [ View Profile ]
Aug 19, 2008 7:10pm
ZEPIIIIIII!!!!??? Where are youuuuuuuuuuuuuuuuuuuuu???
a_new_g [ View Profile ]
Aug 16, 2008 8:53pm
miss you hector!!!!
Upload your profile picture! security58 [ View Profile ]
Jun 23, 2008 2:47pm
what up big dogg...
Front Flexing Dwizzo [ View Profile ]
May 16, 2008 4:29pm
Yo, it's comeback time man!!!
Testing out my new camera...obviously the lighting NSD1513 [ View Profile ]
Apr 23, 2008 9:25pm
Hey baby! You'll get back to all of this soon! I can't wait till I make some progress. Give me a few months and then you won't be able to keep your hands off of me! ;)
a_new_g [ View Profile ]
Apr 18, 2008 12:09pm
that's great to hear! from the looks of your comments, things are well with you and your honey! good to see that too! :D dan and i are getting married in june! :D
a_new_g [ View Profile ]
Apr 17, 2008 9:29am
hector don't talk to g anymore :(
Testing out my new camera...obviously the lighting NSD1513 [ View Profile ]
Jan 28, 2008 3:33pm
I'm takin it! I'm takin this couch! lol Just wanted to make you laugh baby Love you!
Testing out my new camera...obviously the lighting NSD1513 [ View Profile ]
Jan 10, 2008 2:40pm
Ugh! These floors are sticky... There so sticky...
Testing out my new camera...obviously the lighting NSD1513 [ View Profile ]
Jan 8, 2008 5:15pm
Whatever! If you knew that there was a signal in my new place you would have! lol OH! Gotta go, the zombies are after me again! AAAAAHHHHH!!!!
Testing out my new camera...obviously the lighting NSD1513 [ View Profile ]
Jan 8, 2008 10:54am
How's my sexy baby?!?!? Your still sleeping in my bed while I'm at work huh??? And if I know you, you found my lap top, walked all over until you found a signal, and then got on BB.COM! Do I know my baby or what?? I LOVE YOU!
Guest Biggie guest
Jan 1, 2008 11:46pm
I sea you fruit, FRUIT SON!!!!! :P
Just Del MacGyverDel [ View Profile ]
Dec 29, 2007 6:45pm
Hey buddy. Hope you have a great new year. Del
cell phone pic in the pooper Procta [ View Profile ]
Dec 25, 2007 1:44pm
Merry Christmas
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