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Zenea

"Now that I have achieved my goal of competing, I would like to be a fitness model to be a role model for other 45 year olds, finish my personal training certificate, do well in my second competition, maintain my newfound physique, and build muscle."

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Progress Pictures


Oldest Newest
Feb 16, 2008 Mar 28, 2009
Before!  Uggh! I Did It!!!

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 162.0 lb (73.6 kg) Change: -48.0 lb (-21.8 kg)
Current: 114.0 lb (51.8 kg) Percent Change: -29.6 %

  Start Current Goal Remaining  
  Sep 21, 2008 Nov 22, 2009 Nov 1, 2008 Goal Has Expired  
  131.0 lb (59.5 kg) 114.0 lb (51.8 kg) 125.0 lb (56.8 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Apr 16, 2009 114.0 lb (51.8 kg) -16.0 lb (-7.3 kg) -12.3 %
Oct 15, 2008 130.0 lb (59.1 kg) -1.0 lb (-0.5 kg) -0.8 %
Sep 21, 2008 131.0 lb (59.5 kg) -31.0 lb (-14.1 kg) -19.1 %
Oct 5, 2007 162.0 lb (73.6 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 34.3 % Change: -24.5 %
Current: 9.8 % Percent Change: -71.4 %

  Start Current Goal Remaining  
  Sep 21, 2008 Nov 22, 2009 Apr 1, 2009 Goal Has Expired  
  27.0 % 9.8 % 16.0 % Goal Achieved!  

Date Body Stats: Bodyfat Change % Change
Apr 16, 2009 9.8 % -17.2 % -63.7 %
Sep 21, 2008 27.0 % -7.3 % -21.3 %
Oct 5, 2007 34.3 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 44.0" (111.8 cm) Change: -12.5" (-31.8 cm)
Current: 31.5" (80.0 cm) Percent Change: -28.4 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Apr 16, 2009 31.5" (80.0 cm) -1.5" (-3.8 cm) -4.5 %
Oct 15, 2008 33.0" (83.8 cm) 0.5" (1.3 cm) 1.5 %
Sep 21, 2008 32.5" (82.6 cm) -11.5" (-29.2 cm) -26.1 %
Oct 5, 2007 44.0" (111.8 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Oct 5, 2007 17.0" (43.2 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 45.0" (114.3 cm) Change: -12.0" (-30.5 cm)
Current: 33.0" (83.8 cm) Percent Change: -26.7 %

  Start Current Goal Remaining  
  Sep 21, 2008 Nov 22, 2009 Apr 1, 2008 Goal Has Expired  
  37.5" (95.3 cm) 33.0" (83.8 cm) 34.0" (86.4 cm) Goal Achieved!  

Date Body Stats: Hips Change % Change
Apr 16, 2009 33.0" (83.8 cm) -4.0" (-10.2 cm) -10.8 %
Oct 15, 2008 37.0" (94.0 cm) -0.5" (-1.3 cm) -1.3 %
Sep 21, 2008 37.5" (95.3 cm) -7.5" (-19.1 cm) -16.7 %
Oct 5, 2007 45.0" (114.3 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 33.0" (83.8 cm) Change: -8.0" (-20.3 cm)
Current: 25.0" (63.5 cm) Percent Change: -24.2 %

  Start Current Goal Remaining  
  Sep 21, 2008 Nov 22, 2009 Dec 31, 2008 Goal Has Expired  
  26.0" (66.0 cm) 25.0" (63.5 cm) 25.0" (63.5 cm) Goal Achieved!  

Date Body Stats: Waist Change % Change
Apr 16, 2009 25.0" (63.5 cm) -0.5" (-1.3 cm) -2.0 %
Oct 15, 2008 25.5" (64.8 cm) -0.5" (-1.3 cm) -1.9 %
Sep 21, 2008 26.0" (66.0 cm) -7.0" (-17.8 cm) -21.2 %
Oct 5, 2007 33.0" (83.8 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Oct 5, 2007 32.0" (81.3 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Oct 5, 2007 17.0" (43.2 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Oct 5, 2007 12.0" (30.5 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Oct 5, 2007 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 16, 2009 5'3.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Oct 15, 2008 5'3.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Sep 21, 2008 5'3.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Oct 5, 2007 5'3.0" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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