Member Since: Mar 26, 2006
BodyBlog Started: Dec 30, 2006
BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 3
Overall: 438
Forum Posts: 26
BodyBlog Entries: 0
Comments to Others: none
Last Visit: Dec 21, 2009 7:40pm
Last Forum Post : May 4, 2008 3:31pm
Last Photo Upload : Feb 11, 2007 7:37am
Last Profile Update: Oct 12, 2007 11:35am
Last Blog Post : Dec 29, 2006 8:40pm
Zelmac
Overall Goal: Zelmac has not set an Overall Goal
Fit Status:
Zelmac has not entered a Fit Status.
Ask Zelmac for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex:
Male
Age:
26
Location:
Panama
Occupation:
Panama
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2006
How I Started:
My uncle gave me a bench
Why I Love It:
Relaxing
How I Stay Motivated:
BB Accomplishments:
well.... I havent't been constant at it
Forum Signature:
Dec 29, 2006
This member has not uploaded an after progress picture yet.
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Other
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Zelmac does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Dec 29, 2006 8:40pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Pro Performance Nutrition CreaDrive™ - Grape
Started: Mar 19, 2007
Reason: Increase mass and get more energie
This Member has not Reviewed any Supplements
User Title:
Registered User
Number Of Posts:
26 View All Posts
Posts Per Day:
0.02
Last Activity:
Dec 21, 2009 7:40pm
Recent Threads:
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This Member has not entered any Favorites yet.
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