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Membership Info
Member Since: Mar 26, 2006
BodyBlog Started: Dec 30, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 3
  • Overall: 438
Forum Posts: 26
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Dec 21, 2009 7:40pm
Last Forum Post: May 4, 2008 3:31pm
Last Photo Upload: Feb 11, 2007 7:37am
Last Profile Update: Oct 12, 2007 11:35am
Last Blog Post: Dec 29, 2006 8:40pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 0
Stalking (?) : 0
Inspiring (?) : 0

Zelmac

Overall Goal:  Zelmac has not set an Overall Goal 

Fit Status:  Zelmac has not entered a Fit Status.  Ask Zelmac for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Male
Age:
26
Location:
Panama
Occupation:
Panama
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2006
How I Started:
My uncle gave me a bench
Why I Love It:
Relaxing
How I Stay Motivated:
BB Accomplishments:
well.... I havent't been constant at it
Forum Signature:
Last Updated: Dec 29, 2006 8:17pm

What Zelmac Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Dec 29, 2006
Front relaxed This member has not uploaded an after progress picture yet.
Last Updated: Feb 11, 2007 7:35am

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 12, 2007 11:35am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 12, 2007 11:35am

Goals:
Main Goal:
Other
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 12, 2007 11:35am

Members That Inspire Zelmac:
Zelmac does not have inspirational members yet.

BodyAnswers
Zelmac has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Oct 12, 2007 11:35am

Videos of Zelmac
This Member has not entered any Videos yet.
Last Updated: Oct 12, 2007 11:35am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 12, 2007 11:35am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Dec 29, 2006 8:40pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Pro Performance Nutrition CreaDrive™ - Grape
Pro Performance Nutrition CreaDrive™ - Grape

Started: Mar 19, 2007
Reason: Increase mass and get more energie
Last Updated: Mar 29, 2007 5:55am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 26 View All Posts
Posts Per Day: 0.02
Last Activity: Dec 21, 2009 7:40pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

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