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Zeemonkey
"I want to Gain Muscle."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
No Chart Available

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Sep 30, 2009 171.0 lb (77.7 kg) 5.0 lb (2.3 kg) 3.0 %
Sep 14, 2009 166.0 lb (75.5 kg) 8.0 lb (3.6 kg) 5.1 %
Jun 12, 2009 158.0 lb (71.8 kg) -1.0 lb (-0.5 kg) -0.6 %
Nov 2, 2008 159.0 lb (72.3 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Sep 30, 2009 15.0 % 2.0 % 15.4 %
May 15, 2009 13.0 % -7.0 % -35.0 %
Nov 2, 2008 20.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Sep 14, 2009 42.0" (106.7 cm) 2.0" (5.1 cm) 5.0 %
Jun 12, 2009 40.0" (101.6 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Sep 14, 2009 13.0" (33.0 cm) 1.0" (2.5 cm) 8.3 %
Jun 12, 2009 12.0" (30.5 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jun 12, 2009 35.0" (88.9 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Sep 14, 2009 31.0" (78.7 cm) 1.0" (2.5 cm) 3.3 %
Jun 12, 2009 30.0" (76.2 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Oct 11, 2009 24.0" (61.0 cm) 2.0" (5.1 cm) 9.1 %
Jun 12, 2009 22.0" (55.9 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jun 12, 2009 15.5" (39.4 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jun 12, 2009 10.5" (26.7 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jun 12, 2009 13.0" (33.0 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 15, 2009 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Nov 2, 2008 5'7.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Oct 14, 2009 175.0 lb (79.5 kg) 7.0 lb (3.2 kg) 4.2 %
Sep 14, 2009 168.0 lb (76.4 kg) 8.0 lb (3.6 kg) 5.0 %
Sep 7, 2009 160.0 lb (72.7 kg) -8.0 lb (-3.6 kg) -4.8 %
Jul 8, 2009 168.0 lb (76.4 kg) 12.0 lb (5.5 kg) 7.7 %
Jun 19, 2009 156.0 lb (70.9 kg) 5.0 lb (2.3 kg) 3.3 %
 
Show Full History (8 Entries)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Oct 3, 2009 273.0 lb (124.1 kg) -19.0 lb (-8.6 kg) -6.5 %
Jul 9, 2009 292.0 lb (132.7 kg) 12.0 lb (5.5 kg) 4.3 %
Jun 12, 2009 280.0 lb (127.3 kg) 7.0 lb (3.2 kg) 2.6 %
May 15, 2009 273.0 lb (124.1 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Oct 3, 2009 259.0 lb (117.7 kg) -3.0 lb (-1.4 kg) -1.1 %
May 15, 2009 262.0 lb (119.1 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jul 4, 2009 100.0 lb (45.5 kg) 3.0 lb (1.4 kg) 3.1 %
Jun 11, 2009 97.0 lb (44.1 kg) 6.0 lb (2.7 kg) 6.6 %
May 15, 2009 91.0 lb (41.4 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jun 15, 2009 168.0 lb (76.4 kg) 11.0 lb (5.0 kg) 7.0 %
Jun 6, 2009 157.0 lb (71.4 kg) 14.0 lb (6.4 kg) 9.8 %
May 27, 2009 143.0 lb (65.0 kg) -11.0 lb (-5.0 kg) -7.1 %
May 17, 2009 154.0 lb (70.0 kg) 78.0 lb (35.5 kg) 102.6 %
May 15, 2009 76.0 lb (34.5 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Sep 7, 2009 134.0 lb (60.9 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 3, 2009 134.0 lb (60.9 kg) 22.0 lb (10.0 kg) 19.6 %
Jun 10, 2009 112.0 lb (50.9 kg) 12.0 lb (5.5 kg) 12.0 %
May 15, 2009 100.0 lb (45.5 kg)


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