Oct 11, 2009 12:25pm

holy ****. Your back is a work of art. I only dream of reaching that level of amazing.

Jun 28, 2009 5:19pm

1lb to 260? must be on an awesome diet

Jun 11, 2009 5:27pm

well Ive been working out for a few months , been experimenting with alot of routines and alot of training principles, but I'm coming along nicely. Finally getting somewhere, feel good man. How'd you build up so well? It's astonishing.

May 17, 2009 8:22pm

Hey. My name's Vlad. I recently started a thread discussing preparing for a teenage body building show and another user,JACastellano, suggested that I speak to you about a hypertrophy routine. He said that you'd be able to "hook me up" with your strong routine. So, if you're not busy and it's not to much to ask, is it possible for you to show me your hypertrophy program? Thanks in Advance