My short term goal is to get to the gym 5-6 times a week, with some days being 2x training sessions. I want to lose 1-2 lbs per week until I reach my goal.

To not be defined by my disability. To accept this change and 'roll' with it!

Be brave enough to follow my passion into the fitness industry.

Goal: to build muscle

I want to SEE MY ABS. I want to wear a bathing suit/bikini/whatever WITHOUT swim shorts over the top!!! I want to get in the best shape of my life before I get pregnant again. I want to show other ladies that with hard work, you CAN change your bo

I want to maintain a fit lifestyle and figure so i will always look younger than i actually am :)

I want to lose 5 more lbs - get lean, toned, and be ready to run my second half marathon, January 28th, 2008!

compete in my 2nd figure competition!

Getting that Pro card!!!

Keep on kicking ass and taking names!

Thank everyone for supporting Natural bodybuilding and making this years 8/8/09 WA state show a huge success!

VOTE FOR ME! http://competition.nxlabs.com/en/fitness/contestant/EmilyDafoe5/ check out my myspace page www.myspace.com/Emilydafoe

is working with Team Scivation. Should be focused 100% after my move.

To those that call me an INSPIRATION...YOU MAKE MY DAY! You guys inspire me to just DEAL! You have told me so many times that I inspire you....THANK U but the feeling is mutual. I like the new Most Inspirational vs Most popular thing BB.com i doing n

To compete as a bodybuilder next year. '10 baby!!