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Zaylex
"To get leaner while still gaining strength."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
No Chart Available

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Dec 3, 2009 185.0 lb (84.1 kg) -9.0 lb (-4.1 kg) -4.6 %
Nov 1, 2009 194.0 lb (88.2 kg) -4.0 lb (-1.8 kg) -2.0 %
Oct 11, 2009 198.0 lb (90.0 kg) -4.0 lb (-1.8 kg) -2.0 %
Oct 4, 2009 202.0 lb (91.8 kg) -5.0 lb (-2.3 kg) -2.4 %
Sep 28, 2009 207.0 lb (94.1 kg) -8.0 lb (-3.6 kg) -3.7 %
 
Show Full History (6 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 11, 2009 5'11.0" (1.8 m) -1'11.0" (-0.0 m) -1.4 %
Oct 4, 2009 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Sep 28, 2009 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Aug 16, 2009 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

  Start Current Goal Remaining  
  Oct 6, 2009 Jan 7, 2010 Dec 31, 2009 Goal Has Expired  
  141.0 lb (64.1 kg) 152.0 lb (69.1 kg) 169.0 lb (76.8 kg) 17.0 lb (7.7 kg)  

Date Lifting Stats: Bench Change % Change
Dec 3, 2009 152.0 lb (69.1 kg) 27.0 lb (12.3 kg) 21.6 %
Oct 6, 2009 125.0 lb (56.8 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Oct 6, 2009 130.0 lb (59.1 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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