Last Visit: Nov 9, 2009 2:58am Last Forum Post: Nov 5, 2009 6:26am Last Photo Upload: Jun 17, 2009 1:52am Last Profile Update: May 28, 2008 2:19am Last Blog Post: Dec 8, 2008 1:38pm
I think you get to a point where you realise you're definitely NOT getting any younger! Pushing 40 is one of those points...
Since April 2007, I have lost two stone and gone from 20% to 12%bf. It's a good start, but there's always more to do... ;-)
Why I Love It:
Confidence, energy, appreciation of life and health, setting a good example to my kids.
How I Stay Motivated:
You guys!
BB Accomplishments:
Forum Signature:
Plans go wrong for lack of advice; many advisors bring success. Pv15:22. That's why I'm here folks - to listen and learn!!
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"Me Jabba no Badda" - Jabba.
Actually, it really is as simple as 12 stone, 10%bf and a similar look to Brad Pitt in Fight Club. Other ideal measurements would be 16" arms, 32" waist, 42" chest. I'm nearly there but there's still a LONG way to go!
Achievable? Maybe! Wish I'd have done it 10 years ago when I was an out of shape, pasty looking bag of slop? Heck yeah.
