Member Since: May 2, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 11
Overall: 313
Forum Posts: 94
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (? ) :
Last Visit: Sep 10, 2008 3:08am
Last Forum Post : Aug 20, 2008 2:44am
Last Photo Upload : May 28, 2008 2:18am
Last Profile Update: May 28, 2008 2:19am
Last Blog Post : Today, 7:02pm
Real Name:
Sex:
Male
Age:
38
Location:
United Kingdom (Great Britain)
Occupation:
Desk Dweller. Pen Pusher. Reluctant Chair Occupier...
Personal Website:
Gym:
None.
Gym Location:
Somewhere between the kitchen and the stairs...
When I Started:
Jan, 2006
How I Started:
I think you get to a point where you realise you're definitely NOT getting any younger! Pushing 40 is one of those points...
Since April 2007, I have lost two stone and gone from 20% to 12%bf. It's a good start, but there's always more to do... ;-)
Why I Love It:
Confidence, energy, appreciation of life and health, setting a good example to my kids.
How I Stay Motivated:
You guys!
BB Accomplishments:
Forum Signature:
Plans go wrong for lack of advice; many advisors bring success. Pv15:22. That's why I'm here folks - to listen and learn!!
This member has not uploaded any progress pictures yet.
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Live Healthier
Goal (Short):
GOAL: 12 stone, 10% bf. Simple eh? Erm...
Goal (Long):
Actually, it really is as simple as 12 stone, 10%bf and a similar look to Brad Pitt in Fight Club. Other ideal measurements would be 16" arms, 32" waist, 42" chest. I'm nearly there but there's still a LONG way to go!
Achievable? Maybe! Wish I'd have done it 10 years ago when I was an out of shape, pasty looking bag of slop? Heck yeah.
Weight Goal:
I want to GAIN 14 lb
Bodyfat Goal:
10%
Upcoming Contest:
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This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Registered User
Number Of Posts:
94 View All Posts
Posts Per Day:
0.58
Last Activity:
Sep 10, 2008 3:08am
Recent Threads:
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