Zaxby's Progress

Body Stats

Weight
Bodyfat
Chest
Arms
Hips
Waist

Thighs
Forearms
Calves
Shoulders
Neck
Height

Lifting Stats

Bench
Squat
Deadlift

Bicep Curl
Barbell Rows
Overhead Press

Progress Photos

Start
Jun 29, 2012

Current
Oct 8, 2012

Body Stats and Charts

Weight

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Current Progress

164.0Lbs. (74.5kg)
Change: 6.0Lbs. (2.7kg)

170.0Lbs. (77.3kg)
Percent Change: 3.7 %

Goal Tracking

Jun 4, 2013
170.0Lbs. (77.3kg)

Jun 19, 2013
170.0Lbs. (77.3kg)

Jun 3, 2013
180.0Lbs. (81.8kg)

Goal Expired
10.0Lbs. (4.5kg)

Historical Values

Date	Weight	Change	% Change

Jun 4, 2013	170.0Lbs. (77.3kg)	8.0Lbs. (3.6kg)	4.9 %
Dec 7, 2012	162.0Lbs. (73.6kg)	0.0Lbs. (0.0kg)	0.0 %
Oct 11, 2012	162.0Lbs. (73.6kg)	2.2Lbs. (1.0kg)	1.4 %
Oct 10, 2012	159.8Lbs. (72.6kg)	-4.2Lbs. (-1.9kg)	-2.6 %
Oct 8, 2012	164.0Lbs. (74.5kg)

Bodyfat

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Current Progress

14.0%
Change: -3.4%

10.6%
Percent Change: -24.3 %

Goal Tracking

Jun 4, 2013
9.0%

Jun 19, 2013
10.6%

Jan 22, 2015
7.5%

582 Days
3.1%

This member must lose 0.01% per day to achieve their goal.

This Member must lose 0.04% per week to achieve their goal.

This Member must lose 0.16% per month to achieve their goal.

Historical Values

Date	Bodyfat	Change	% Change

Jun 4, 2013	10.6%	1.6%	17.8 %
Jan 9, 2013	9.0%	-1.0%	-10.0 %
Dec 7, 2012	10.0%	-3.9%	-28.1 %
Oct 11, 2012	13.9%	0.7%	5.3 %
Oct 10, 2012	13.2%	-0.8%	-5.7 %
Oct 8, 2012	14.0%

Show Full History (6 Entries)

Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Chest	Change	% Change

Arms

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Current Progress

13.0" (33.0cm)
Change: 1.6" (4.1cm)

14.6" (37.1cm)
Percent Change: 12.3 %

Goal Tracking

Jun 4, 2013
14.6" (37.1cm)

Jun 19, 2013
14.6" (37.1cm)

Dec 31, 2014
19.0" (48.3cm)

560 Days
4.4" (11.2cm)

This member must gain 0.01" (0.02cm) per day to achieve their goal.

This Member must gain 0.06" (0.14cm) per week to achieve their goal.

This Member must gain 0.24" (0.60cm) per month to achieve their goal.

Historical Values

Date	Arms	Change	% Change

Jun 4, 2013	14.6" (37.1cm)	1.6" (4.1cm)	12.3 %
Oct 10, 2012	13.0" (33.0cm)

Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Hips	Change	% Change

Waist

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Waist	Change	% Change

Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Thighs	Change	% Change

Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Calves	Change	% Change

Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Forearms	Change	% Change

Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Shoulders	Change	% Change

Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Neck	Change	% Change

Height

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Height	Change	% Change

Dec 7, 2012	6' 0" (1 m 83 cm)	0' 1" (0 m 3 cm)	1.4 %
Oct 8, 2012	5' 11" (1 m 80 cm)

Lifting Stats and Charts

Lifting Stats: Bench

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bench	Change	% Change

Lifting Stats: Squat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Squat	Change	% Change

Lifting Stats: Deadlift

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Barbell Rows	Change	% Change

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change