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To:
cawiau
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From:
Zaur Medzhidov
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Oct 18, 2009 3:16pm
what up big swoll. Dude man you lost so much weight. i just looked at the pics. damn! good **** homie. Get it done man!!!
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To:
cawiau
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From:
Zaur Medzhidov
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Sep 13, 2009 8:35pm
what up bigswoll? how you doing man!
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To:
UGARX
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From:
Zaur Medzhidov
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Jul 12, 2009 4:31pm
hey man thanks alot!!! Keep pumping at the weights my friend
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To:
cawiau
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From:
Zaur Medzhidov
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May 22, 2009 9:12pm
Hey homie whats going on man. Sryy dude i havent been responding man. Ive been busy with school and training. Im getting shredded and will have pics up in about 2 weeks. How is life with you???
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To:
cawiau
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From:
Zaur Medzhidov
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Dec 16, 2008 9:35am
hahah sup bro lol, yea man as you can tell i really dont get on bodyspace that much. But yea man im gona post some pics some time later in the year when i get all shredded down and shit. how you doing?
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To:
cawiau
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From:
Zaur Medzhidov
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Nov 12, 2008 10:39am
im about 205, good weight like 203 in the morning! Kill that cardio man!
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To:
cawiau
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From:
Zaur Medzhidov
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Nov 11, 2008 10:51pm
hahah yea man getting swoll as hell bro!, man cant wait till i cut down because im gona be looking beastie as hell. Yo how is it going with you man. Still cutting weight????
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To:
cawiau
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From:
Zaur Medzhidov
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Nov 6, 2008 4:14pm
dude i would suggest to keep on lifting hard man, as long as your lifting hard ass hell you'll keep your size on you while dieting.
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To:
cawiau
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From:
Zaur Medzhidov
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Nov 2, 2008 10:24pm
Dude really have not even decided which one im gona do but i know for a fact its going to be in the summer! How are you doing bro????
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To:
bgbcusefan
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From:
Zaur Medzhidov
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Oct 5, 2008 11:00am
Hey thanks alot homie, your words are kind man. Yea dude just hit me up on here man and i'll share some info with you if you ever need to know anyting man. Peace Homie!
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To:
cawiau
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From:
Zaur Medzhidov
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Sep 24, 2008 8:58am
ok homie! take care
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To:
cawiau
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From:
Zaur Medzhidov
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Sep 23, 2008 12:59pm
what up homie, how you been man. Long time no talk bro, sorryy for the late reply man i just havent been getting on that much dude. How is life man how is everybro. How is the cardio and everything man??? Me...man im just chilling dude getting ready to compete this summer in July with my boy. Write back
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To:
jjdgg
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From:
Zaur Medzhidov
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Jun 20, 2008 9:50am
Sup bro, looking sick man! How many times a week do you do cardio?
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To:
pmendes81
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From:
Zaur Medzhidov
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Jun 16, 2008 9:02pm
thaks bro you to man!
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To:
liGymRatt
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From:
Zaur Medzhidov
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Apr 9, 2008 10:34am
Hey bro? How is it coming man. Gettin Swole?
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To:
ThanksB2God
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From:
Zaur Medzhidov
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Mar 5, 2008 2:29pm
Yea dude im deff gona do it next year man. that would be great
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To:
ThanksB2God
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From:
Zaur Medzhidov
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Mar 2, 2008 11:28am
Im coming for you next year buddy!. better watch out at the snbf lol. Supernatural bastard lol
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To:
cawiau
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From:
Zaur Medzhidov
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Mar 2, 2008 11:26am
Good stuff dude! Good luck man. Talk to you later!
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To:
daman1985
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From:
Zaur Medzhidov
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Feb 28, 2008 7:29am
dude all you need to do to gain mass is traing hard and eat alot man. Train everything twice a week and and eat alot man. thats what i do bro. Im not even taking any supps right now because im tight on money. But im still gaining weight out the ass bro. Just eat and train man!
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To:
cawiau
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From:
Zaur Medzhidov
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Feb 28, 2008 7:26am
Dude, sup man!! Man everything is going well i guess. Still money problems in the Family and stuff. But i try to make the best of it. Im gettin swoll man, lol just training hard i guess. how about you man? how is the diet and training coming along. how is life?
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