Member Since: Jan 30, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 5
Overall: 2,274
Forum Posts: 2 BodyBlog Entries: 0Comments to Others: 115 Forum Rep (? ) :
Last Visit: Nov 24, 2009 10:17amLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Sep 2, 2009 10:42amLast Blog Post : Jan 30, 2007 2:30pm
Zaur Medzhidov
Fit Status:
Zaur Medzhidov has not entered a Fit Status.
Ask Zaur Medzhidov for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: Zaur
Sex: Male
Age: 21
Location:
Occupation: BodyBuilder/Student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 2007
How I Started: Just wanted to get big. Wanted to show all the haters how to do it!
Why I Love It: Size, Strength, Power
How I Stay Motivated: Seeing results, getting swole, having people look at me, girls, reaching goals, friends, looking good, heavy weights.
BB Accomplishments: Getting big as of so far
Forum Signature: Get Yo Weight Up
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Get Big
Goal (Long): I want to get more bigger and leaner.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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This Member has not entered any Videos yet.
Category: Training on Jan 30, 2007 2:30pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
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Number Of Posts: 2 View All Posts
Posts Per Day: 0.00
Last Activity: Jul 4, 2009 9:03pm
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[ Leave Zaur Medzhidov a Comment
cawiau [ View Profile ] Oct 19, 2009 2:44am
I still got more to lose my brother! So how are you doing? Keep me posted!
cawiau [ View Profile ] Sep 20, 2009 7:09pm
Hey bro, how are you doing? Cool new avi, you are looking great! I am back in the gym, looking forward to being below 220 by the end of the year! Keep me posted!
cawiau [ View Profile ] Aug 22, 2009 6:16am
Hey bro, I am still waiting on the progress pics! Looking good in the avi! Keep me posted!
UGARX [ View Profile ] Jul 4, 2009 10:03pm
Great progress Zaur. You've really packed on some muscle over the last year or so. You've been working hard and it shows - looking SWOLE - thick chest, huge pecs, huge arms, and a lean midsection. Keep training hard you are well on your way to "Gettin' Big".
cawiau [ View Profile ] Jun 11, 2009 8:20am
Hey bro, how are you? How is everything coming along?
cawiau [ View Profile ] May 23, 2009 6:58pm
I totally understand bro and I will be waiting for the pics! Keep kicking ass and keep me posted! As for me, still going at it but not much progress!
cawiau [ View Profile ] May 21, 2009 4:07pm
Hey bro, No updates???
cawiau [ View Profile ] May 13, 2009 8:39am
Ok bro, how is everything? Get back at me!
cawiau [ View Profile ] Mar 18, 2009 7:37am
Hey bro, it has been like forever. I hope all is well.Keep me posted.
cawiau [ View Profile ] Feb 10, 2009 2:00pm
Hey bro, how is everything? Time for an update...keep me posted!
cawiau [ View Profile ] Dec 16, 2008 3:46pm
Come on bro! Post a beginner pic LOL! the year is over! So how are things working for you so far? Still massive? Keep me posted!
cawiau [ View Profile ] Dec 4, 2008 9:13pm
Hey brah! Time to update some pics bro, I want to see your progress!
cawiau [ View Profile ] Nov 12, 2008 1:03pm
Damn, you are at my goal weight bro! Now I am definitely going to kill that cardio now! I need to be at that weight! Keep me posted!
cawiau [ View Profile ] Nov 11, 2008 11:05pm
Hey bro, I have no doubts that you will be beasty once you cut bro! You know it!!! As for me, still cuttting weight but heck no progress...not sure again! So, what is the goal date for the cut to start? How much do you weight now?
cawiau [ View Profile ] Nov 11, 2008 10:00pm
Hey bro, how is everything? Still adding mass? Keep me posted!
cawiau [ View Profile ] Nov 6, 2008 9:05pm
Thanks bro, I will do just that than! There is no other option out there is there? LOL! Keep your head up and moving forward! And you keep me posted!
cawiau [ View Profile ] Nov 3, 2008 9:48am
I might need your help! I am trying to build muscle and keep the one I have while at the same time losing fat. Also eating clean. but it seems because of that, the weight is not dropping quickly! Any advice to offer?? And good luck in the summer!
cawiau [ View Profile ] Nov 2, 2008 12:30pm
So what happened? You did not keep me posted on those progress...WHen is the competition? How are the preparation coming along?
cawiau [ View Profile ] Sep 23, 2008 10:37pm
Hey bro...getting ready to compete! WOW, that is an exciting news! Now you definitely need to post progress pictures! As for me, like is good...still working on dropping that fat!
Keep me posted!
cawiau [ View Profile ] Sep 22, 2008 5:00pm
So, how is everything coming along? Still bulking? keep me posted!
