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Membership Info
Member Since: Nov 11, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 14
  • Last 7 Days: 72
  • Overall: 5,252
Forum Posts: 193
BodyBlog Entries: 0
Comments to Others: 15
Forum Rep (?) :

Activity
Last Visit: Oct 12, 2009 5:38am
Last Forum Post: Never
Last Photo Upload: Jul 29, 2009 7:36am
Last Profile Update: Oct 12, 2009 5:38am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 30
Stalking (?) : 0
Inspiring (?) : 1

Zartosht

Overall Goal:  I'm adding more muscles right now. Bulking process! I really want to compete when i'm like 20 years old. I'm training hard now so that i can achieve that goal. I want to be the best there is:)

Fit Status:  Zartosht has not entered a Fit Status.  Ask Zartosht for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Ashkan
Sex:
Male
Age:
18
Location:
Sweden
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2004
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Jun 9, 2008 8:19am

What Zartosht Is Up To:
Jun 14, 2009
Zartosht changed Overall Goal: "I'm adding more muscles right now. Bulking process! I really want to compete when i'm like 20 years old. I'm training hard now so that i can achieve that goal. I want to be the best there is:)."
Jun 10, 2009
Zartosht uploaded a new Progress Picture
Apr 10, 2009
Zartosht uploaded a new Progress Picture
See Last 5 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 10, 2006 Jun 10, 2009
Skinny most muscular (kinda)
This picture was taken over one year ago and a half. I was more skinny there. I had just started to train my upperbody and my biceps:)
Just collecting mass to the road of glory:)
Last Updated: Jun 10, 2009 5:56am

Body Stats:
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I'm adding more muscles right now. Bulking process! I really want to compete when i'm like 20 years old. I'm training hard now so that i can achieve that goal. I want to be the best there is:)
Goal (Long):
I have to work my legs and chest more. Especially my calves! I need more peak at my biceps and a more detailed triceps.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 23, 2008 5:41am

Members That Inspire Zartosht:
Zartosht does not have inspirational members yet.

BodyAnswers
Zartosht has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Oct 23, 2008 5:41am

Videos of Zartosht
This Member has not entered any Videos yet.
Last Updated: Oct 23, 2008 5:41am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 23, 2008 5:41am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Pure Nutrition Whey Protein Isolate, 2 Lbs., Pure Cocoa Bean
Started: Apr 10, 2007
Reason: 
Last Updated: Oct 23, 2008 5:47am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 193 View All Posts
Posts Per Day: 0.25
Last Activity: May 3, 2009 7:00am
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Gym And Listen to Mp3:)
Magazines:
  • BODY
Healthy Foods:
  • Rice!
Cheat Foods:
  • Fast Food? :P
Workout Music:
  • Amuka-Appreciate me
Last Updated: Mar 15, 2008 8:46am

Friends (30)









Last Updated: Oct 12, 2009 5:38am

Visitor Comments (10)
[ Leave Zartosht a Comment ]
myboysrock3 [ View Profile ]
Jun 10, 2009 6:34am
nice progress man--you've really packed on the mass
AustinHammond14 [ View Profile ]
Jun 10, 2009 6:11am
Hi, huge gains in 3 years, well done
front812 Screwface666 [ View Profile ]
Apr 8, 2009 10:53am
Your historic Vintage material are a contribution for this site,........Awesome progress.
CA562DUDE [ View Profile ]
Mar 23, 2009 2:14pm
Thanks for the cool note
Right bicep jessbrainstorm [ View Profile ]
Feb 18, 2009 1:01pm
Hey! Thanks..so do you!
Deltoide SandraPauLe [ View Profile ]
Jan 20, 2009 9:02pm
You look fantastic,
AKACyrus [ View Profile ]
Jan 10, 2009 1:25pm
Tnx for the accept, how's 2009 so far?
lkgg7 [ View Profile ]
Dec 31, 2008 9:50pm
good progress mr!!
June 2009 Alvaritus [ View Profile ]
Dec 25, 2008 11:42am
Thanks for accepting! Great progress and results of your training! Keep training as before and I hope you will be able to reach all your goals! How is going your training?
Shane_h85 [ View Profile ]
Dec 19, 2007 3:26pm
thanx buddy good luck with them bis
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