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Membership Info
Member Since: Mar 20, 2007
BodyBlog Started: Feb 20, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 15
  • Overall: 461
Forum Posts: 24
BodyBlog Entries: 12
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Oct 1, 2008 8:39am
Last Forum Post: Mar 26, 2008 5:00pm
Last Photo Upload: Never
Last Profile Update: Sep 30, 2008 8:16am
Last Blog Post: Jun 3, 2008 9:14pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 12
Stalking (?) : 0
Zanelike

"To be better than I was the day before."

Personal Info And Background:
Real Name:
Sex: Male
Age: 28
Location: Vancouver, BC, Canada
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Apr 17, 2008 9:55am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 30, 2008 8:16am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Mar 25, 2008 9:38am

Goals:
Main Goal: Lose Fat
Goal (Short): To be better than I was the day before.
Goal (Long):
Weight Goal:
Bodyfat Goal: 9%
Upcoming Contest:
Last Updated: Feb 28, 2008 2:41pm

BodyAnswers
Zanelike has answered 52 of 56 total questions.
View all 52 of Zanelike's BodyAnswers »

What celebrity body would you most like to have? Why?
Celebrity? None. Former Mr. O Frank Zane (hence the screen name) absolutely. I think Frank had one of the best physiques of all time.
- Updated Feb 21, 2008 2:16pm

Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
pulled muscle. Out for a week or so. Usually happens when I'm tired and get slack with form. Doesn't happen very often but it sucks when it does.
- Updated Feb 21, 2008 2:15pm

What is the most common reason that somebody gets injured while lifting?
Poor form
- Updated Feb 21, 2008 2:15pm

View all 52 of Zanelike's BodyAnswers »

Contest History:
No Contests
Last Updated: Feb 28, 2008 2:41pm

Videos of Zanelike
This Member has not entered any Videos yet.
Last Updated: Feb 28, 2008 2:41pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Feb 28, 2008 2:41pm

Latest BodyBlog Entry (12 Posts Total)
Category: Training on Jun 3, 2008 9:14pm

Well it has been quite some time since the last time that I posted anything in my blog and since I actually have a few minutes to sit and unwind I thought what the heck. I recently moved cities for a new job position (beginning of April) and since thenĀ I swear I had a chance to blink once and...


Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., Double Rich Chocolate
Started: Feb 01, 2006
Reason: 
Nature's Life Glucosamine Sulphate
Nature's Life Glucosamine Sulphate

Started: Feb 01, 2006
Reason: 
Prolab Creatine Monohydrate, 300g + 300g FREE!
Started: Feb 01, 2008
Reason: 
Organika Green tea extract  read more »
Last Updated: Mar 12, 2008 9:43am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 24 View All Posts
Posts Per Day: 0.04
Last Activity: Sep 16, 2008 9:16pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • golf
  • fishing
  • hiking
Magazines:
  • Flex
  • Muscular Development
Healthy Foods:
  • egg whites
  • chicken
  • oats
Cheat Foods:
  • chicken wings
  • nachos
Workout Music:
  • Seether
  • Audioslave
  • Chevelle
Supplements:
Last Updated: Sep 7, 2008 3:20pm

Friends (12)
Adina
 

russkaya
 

blazerjt
287 lbs... 105 lbs GONE!
 

shellyrene
Im still around...lol
 

CaliBaby
 

ndennis93
 

TheFitnessVoice
havasu spring break
 

lcalve
 

NatPaq
 

Last Updated: Sep 27, 2008 10:25am

Visitor Comments (4)
[ Leave Zanelike a Comment ]
Adina [ View Profile ]
Sep 14, 2008 5:12pm
Thanks for the add. Would you believe I now have four Blogs!?!?
Kim Front July 16, 2008 vicsangelkim [ View Profile ]
Jun 4, 2008 7:30pm
Thank you for commenting on my blog. I appreciate your thoughts and support. I will keep your words in mind. I did up some of my weights on some exercises today and that was in fact encouraging. I'm grateful that I have a very supportive trainer too. Thanks again!
front mntbikedude [ View Profile ]
Apr 19, 2008 10:42am
sweet back tat, really compliments your back. Starting a bike trip down the coast in Vancouver this summer. Heard it's and awesome city.
NatPaq [ View Profile ]
Mar 23, 2008 11:24pm
Thanks for the add. Love the tats!
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