bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

Zandra
"I want to acquire a good habit of going to the gym on a consistant basis."

View Zandra's:
Profile
BodyBlog
Photos
Progress & Goals
Workout Tracker
BodyGroups NEW!!

Contact Zandra:
Send Private Message
Report Zandra Report Zandra
Leave Comment for Zandra Leave Comment


Progress Pictures


Oldest Newest
Apr 21, 2008 Apr 22, 2008
front side

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 152.5 lb (69.3 kg) Change: -6.5 lb (-3.0 kg)
Current: 146.0 lb (66.4 kg) Percent Change: -4.3 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Apr 22, 2008 146.0 lb (66.4 kg) -6.5 lb (-3.0 kg) -4.3 %
Mar 23, 2008 152.5 lb (69.3 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 35.0" (88.9 cm) Change: -1.0" (-2.5 cm)
Current: 34.0" (86.4 cm) Percent Change: -2.9 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Apr 22, 2008 34.0" (86.4 cm) -1.0" (-2.5 cm) -2.9 %
Mar 23, 2008 35.0" (88.9 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 10.0" (25.4 cm) Change: -0.3" (-0.6 cm)
Current: 9.8" (24.8 cm) Percent Change: -2.5 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Apr 22, 2008 9.8" (24.8 cm) -0.3" (-0.6 cm) -2.5 %
Mar 23, 2008 10.0" (25.4 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 35.5" (90.2 cm) Change: 0.0" (0.0 cm)
Current: 35.5" (90.2 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Apr 22, 2008 35.5" (90.2 cm) 0.0" (0.0 cm) 0.0 %
Mar 23, 2008 35.5" (90.2 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: -0.5" (-1.3 cm)
Current: 31.5" (80.0 cm) Percent Change: -1.6 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Apr 22, 2008 31.5" (80.0 cm) -0.5" (-1.3 cm) -1.6 %
Mar 23, 2008 32.0" (81.3 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 19.5" (49.5 cm) Change: -0.5" (-1.3 cm)
Current: 19.0" (48.3 cm) Percent Change: -2.6 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Apr 22, 2008 19.0" (48.3 cm) -0.5" (-1.3 cm) -2.6 %
Mar 23, 2008 19.5" (49.5 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: -0.5" (-1.3 cm)
Current: 14.5" (36.8 cm) Percent Change: -3.3 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Apr 22, 2008 14.5" (36.8 cm) -0.5" (-1.3 cm) -3.3 %
Mar 23, 2008 15.0" (38.1 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 8.5" (21.6 cm) Change: -0.3" (-0.6 cm)
Current: 8.3" (21.0 cm) Percent Change: -2.9 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Apr 22, 2008 8.3" (21.0 cm) -0.3" (-0.6 cm) -2.9 %
Mar 23, 2008 8.5" (21.6 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 21.0" (53.3 cm) Change: 17.0" (43.2 cm)
Current: 38.0" (96.5 cm) Percent Change: 81.0 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Apr 22, 2008 38.0" (96.5 cm) 17.0" (43.2 cm) 81.0 %
Mar 23, 2008 21.0" (53.3 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: -0.3" (-0.6 cm)
Current: 12.8" (32.4 cm) Percent Change: -1.9 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Apr 22, 2008 12.8" (32.4 cm) -0.3" (-0.6 cm) -1.9 %
Mar 23, 2008 13.0" (33.0 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 23, 2008 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


Zero Impact Bars