Member Since: Jan 25, 2009BodyBlog Started:Not Yet BodySpace Profile Visits:
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Last 7 Days: 14
Overall: 280
Forum Posts: 78 BodyBlog Entries: 0Comments to Others: none
Last Visit: Today, 12:12amLast Forum Post : Jan 6, 2010 5:14pmLast Photo Upload: Never Last Profile Update: Oct 13, 2009 8:24pmLast Blog Post : Dec 8, 2008 1:38pm
Zanderini
Overall Goal: lose 5-7 pounds of fat and 5-10 lbs of muscle
Fit Status:
hemodrene feeling good thanks for a good product nutrabolics
Real Name: Alex
Sex: Male
Age: 19
Location: Santa Cruz, California, United States
Occupation: student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Aug, 2004
How I Started: wieght training pe sophmore year
Why I Love It:
How I Stay Motivated:
BB Accomplishments: squat 455 for 1 rep.
Forum Signature:
Dec 21, 2007
Apr 23, 2009
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Improve For A Sport
Goal (Overall): lose 5-7 pounds of fat and 5-10 lbs of muscle
Goal (Long):
Weight Goal: I want to GAIN 2 lb
Bodyfat Goal: 11%
Upcoming Contest:
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Started: Apr 01, 2000
Reason:
Started: Nov 01, 2007
Reason:
Started: Oct 01, 2008
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 78 View All Posts
Posts Per Day: 0.22
Last Activity: Yesterday, 11:48pm
Recent Threads:
3 day split
Bodyparts:
Hobbies:
rugby
surfing
road/mountain biking
Magazines:
Healthy Foods:
Supplements:
