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Overall Goal
///
Gain Muscle
I wanna grow my pythons man!!
Progress & Goals
BEFORE
Sep 1, 2012
CURRENT
Sep 9, 2012
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
180
Lbs.
Sep 24, 2012
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2007-10-25,2012-08-19,2012-09-24
180,178,180
May 01, 2013
185 Lbs.
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
ZanderClause has not added any program information.
My Nutrition Program View My Full Nutrition Program
ZanderClause has not added any program information.
My Supplement Program View My Full Supplement Program
ZanderClause has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I eat to work out, and I work out to eat, its a vicious cycle! *tears*
ZanderClause is taking BSN N.O.-Xplode 2.0 as part of his current supplements.
Started taking: Aug 17, 2012
Reason for taking: Increase my girth...I meant pump...really
ZanderClause is inspired by wannaBmoy.
Reason: Bmoy your my hero <3 And I mean that in a totally hetero and plutonic way
ZanderClause updated his weight from 180 Lbs. to 178 Lbs., a 2 Lb. loss in 1760 days.
Aug 19, 2012 | LikeVisitor Comments
ZanderClause is now friends with KoleTrain33.