Bodybuilding.com Information Motivation Supplementation
in:
Zalexx Popescu Alexandru E, male (Bucuresti Bucuresti, RO | Student)
my goal: Transform My Body

I want to lose the bit of fat that i still have on my waist and get overall more cut.

height: 5'8"
|
weight: 156.2 Lbs.
|
body fat:  
|
gym: Matrix Gym

Reputation:

Members Following: 3

Member Since: Aug 18, 2011

Last Visit: Jan 16, 1970

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BodyGroups

Member doesn't currently belong to any BodyGroups.

Inspired By

Member has not yet added Inspirational Members.
Fit Status /// View History

Really pumped about the abs starting to show up.

May 24, 2012 11:36pm
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: Jun 2010
HOW I STARTED:

At first i started going to the gym because I did rugby. I had a break for about 1 year and then restared going with a firend.

WHY I LOVE IT:

It's simply in my blood. After a while of doing it I got addicted. I love pushing my body to it's limits and passing them.

Zalexx's Progress & Goals

Progress Photos
Aug 18, 2011 Just starting out.
Nov 2, 2011

View All Progress Photos (12)

Lbs.
2011-08-18, 2011-08-25, 2011-09-01, 2011-09-08, 2011-09-15, 2011-09-22, 2011-10-01, 2011-10-06, 2011-10-13, 2011-10-20, 2011-10-27, 2011-11-03
169.4, 165.0, 163.9, 161.7, 160.6, 160.6, 159.5, 158.4, 157.3, 156.2, 156.2, 156.2
TIME UNTIL GOAL: No Goal
Start: 169.4 Lbs. Goal: No Goal Weight
%
TIME UNTIL GOAL: No Goal
Start: No Starting Body Fat Goal: No Body Fat Goal
Lbs.
Current LBM: 156.2 Lbs. Nov 03, 2011
Latest Bodystats
Neck
N/A
Nov 3, 2011
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Nov 3, 2011
Nov 3, 2011
Nov 3, 2011

View All BodyStats

Total Weight
156Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 156Lbs. to 156Lbs.
No Change in the last 7 days
Nov 3, 2011
Total Weight
156Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 156Lbs. to 156Lbs.
No Change in the last 7 days
Nov 3, 2011
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 156Lbs. to 156Lbs.
No Change in the last 7 days
Nov 3, 2011
 
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Zalexx's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

Zalexx has not added any program information.

My Nutrition Program View My Full Nutrition Program

Zalexx has not added any program information.

My Supplement Program View My Full Supplement Program

Zalexx has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

Simply trying to reach a goal, steb by step.

What Zalexx is up to

About Zalexx

About Me:
My Favorites:
Articles What's Your Diet Type? Knowing The Answer Could Spell Success Versus Failure
The diet game is both mental and physical. Find out where your head's at and adjust your diet to keep you sane and slimming.
Body Parts
Quadriceps
Middle Back
Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: Aug 18, 2011 90.2Lbs.
Squats Latest Update: Oct 20, 2011 294.8Lbs.
Deadlift Latest Update: N/A
Bicep Curl Latest Update: N/A
Barbell Rows Latest Update: N/A
Overhead Press Latest Update: N/A

Latest Forum Posts

This member has not added any forum posts.

Latest BodyBlog Entries

Visitor Comments

expreb
expreb Thank you for accepting and keep up thew great work. Oct 1, 2011 8:08pm
justalex
justalex Dont snap some **** up man! Train smart! Aug 19, 2011 2:20am
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