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Overall Goal
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Transform My Body
cut to 175 but the end of march without losing too much strength
Progress & Goals
BEFORE
Jan 2, 2012
CURRENT
152.8 Lbs.
LEAN BODY MASS
22.8 Lbs.
BODY FAT
CURRENT WEIGHT
175.6
Lbs.
Jun 10, 2012
CURRENT BODY FAT
13
%
Jun 10, 2012
PROGRESS HISTORY
Lbs.
2011-07-08,2011-09-17,2011-09-22,2011-10-04,2012-01-02,2012-02-10,2012-03-10,2012-04-29,2012-06-10
208,195,191.5,189,193,185,184.6,178.8,175.6
%
2011-10-06,2012-01-02,2012-03-10,2012-04-29,2012-06-10
19,18,16,15,13
Lbs.
2011-07-08,2011-09-17,2011-09-22,2011-10-04,2012-01-02,2012-02-10,2012-03-10,2012-04-29,2012-06-10
168.5,157.9,155.1,153.1,158.3,151.7,155.1,152,152.8
Programs
My Workout Philosophy View My Full Workout Program
Zackeryorr has not added any program information.
My Nutrition Program View My Full Nutrition Program
Zackeryorr has not added any program information.
My Supplement Program View My Full Supplement Program
Zackeryorr has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Bodybuilding.com and seeing the results.
Zackeryorr updated his weight from 178.8 Lbs. to 175.6 Lbs., a 3.2 Lb. loss in 42 days.
Jun 10, 2012 | LikeZackeryorr joined the Nutrabolics BodyGroup.
Reason I joined this BodyGroup: To learn more about nutrabolics Members: 77
Visitor Comments
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Zackeryorr updated his motivation level from 10/10 to 7/10.