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Membership Info

Member Since: Dec 16, 2008
BodyBlog Started: Dec 17, 2008
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 2
Overall: 211

Forum Posts: 0
BodyBlog Entries: 2
Comments to Others: 1

Forum Rep (?) : ZackK87 10

Activity

Last Visit: Jan 18, 2009 11:01pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Never
Last Blog Post: Dec 19, 2008 3:20pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 4

Stalking (?) : 3

Inspiring (?) : 0

ZackK87

Overall Goal: To get down to 150-160lbs by June.

Fit Status: ZackK87 has not entered a Fit Status. Ask ZackK87 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Zack Kam
Sex:	Male
Age:	19
Location:	Fullerton, California, United States
Occupation:	Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Dec, 2008
How I Started:	I wanted to shed the extra pounds and get a defined body.
Why I Love It:	I love the runner's high and the difference it makes in my attitude.
How I Stay Motivated:	I have a work-out buddy that I go with and we motivate eachother
BB Accomplishments:	I started.
Forum Signature:

What ZackK87 Is Up To:

This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	5'7.0" (1.70 m)	Waist:
Weight:	200.6 lb (91.2 kg)	Thighs:
Bodyfat:	30.0 %	Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:

Goals:
Main Goal:	Lose Fat
Goal (Overall):	To get down to 150-160lbs by June.
Goal (Long):	I'm joining the Marines, and if I don't get in shape I won't make it through boot camp. I have always wanted to be a Marine, it's my life goal, and I'm not going to let a gut be what stops me.
Weight Goal:	I want to LOSE 50 lb
Bodyfat Goal:	15%
Upcoming Contest:

Members That Inspire ZackK87:
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BodyAnswers

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Contest History:
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Videos of ZackK87
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Favorite Bodybuilding And Fitness Videos
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Latest BodyBlog Entry (2 Posts Total)
Finding a camera... Category: Training on Dec 19, 2008 3:20pm is harder than it sounds. I'm trying to find a digital camera that I can use to upload a starting picture. Either way I'm going to the gym tonight to get my sweat on. I have 3 miles, biceps, chest and forearms to do. I'm hoping to meet my goal of 200lbs by next Tuesday. View ZackK87's BodyBlog

Current Supplements:
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Supplement Reviews
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Forum Activity:
User Title:
Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Dec 19, 2008 2:28pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Healthy Foods:	Eggs Fruits and Veggies Chicken
Workout Music:	AC/DC Anything with a pulsing beat

Friends (7)

youngunna31	serpaserpa	m.keetonma
doughboy1027	nutsy54	bhawor02
lilnickfaley

Visitor Comments (1)
[ Leave ZackK87 a Comment ]
	m.keetonma [ View Profile ] Dec 26, 2008 2:17am How is the training going? Are you sticking in there?

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