• REAL NAMEZACK
  • AGE
    28
  • GENDER
    MALE
  • LOCATIONCA
  • OCCUPATIONWWW.IAMSWOLE.COM
  • GYM--

OVERALL GOAL///COMPETE

"To continue to improve my physique so overtime when i.step on stage each time i bring a package that was better then before"

Current Body Composition

Current Weight

240Lbs.

Current Body Fat

15%
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Lean Body Mass

204.0Lbs.

Body Fat

36.0Lbs.
Weight & Body Fat Goals
No Goal Set

ZackIsSwole has not yet set a weight and body fat goal.

Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

zack has not added any forum posts.

Latest Blog Entries

Muscle Cramps

posted in Working Out: Mar 13, 2012 9:27pm
So just had the worst muscle cramp in my hammy ever... i bolted u...
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