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Fri May 04 10:11:25 PDT 2012
Fit Status /// View History
Working Hard In Other Aspects Of Life In Order To Focus On BB Life!
May 24, 2012 11:32pm
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Aug 2005
HOW I STARTED:
WHY I LOVE IT:
ZDub212's Progress & Goals
Progress Photos
Lbs.
2006-12-21, 2007-01-12, 2007-02-09, 2007-02-16, 2007-03-14, 2007-03-21, 2007-03-31, 2007-04-01, 2007-04-20, 2007-05-04, 2007-08-03, 2008-04-14, 2008-05-10
148.0, 160.0, 186.0, 194.0, 197.0, 200.0, 204.0, 204.0, 206.0, 212.0, 190.0, 225.0, 215.0
TIME UNTIL GOAL:
No Goal
Start:
148 Lbs.
Goal:
No Goal Weight
%
2007-01-01, 2007-02-09, 2007-02-16, 2007-03-14, 2007-03-21, 2007-03-31, 2007-04-01, 2007-04-20, 2007-05-04, 2008-04-14, 2008-05-10
5.0, 7.0, 7.5, 12.0, 12.0, 15.0, 15.0, 18.0, 20.0, 14.0, 12.0
TIME UNTIL GOAL:
No Goal
Start:
5%
Goal:
No Body Fat Goal
Lbs.
2006-12-21, 2007-01-12, 2007-02-09, 2007-02-16, 2007-03-14, 2007-03-21, 2007-03-31, 2007-04-01, 2007-04-20, 2007-05-04, 2008-04-14, 2008-05-10
140.6, 152.0, 173.0, 179.4, 173.4, 176.0, 173.4, 173.4, 168.9, 169.6, 193.5, 189.2
Current LBM:
189.2 Lbs.
May 10, 2008
Latest Bodystats
Changed weight from 225Lbs. to 215Lbs.
10Lbs. loss in the last 26 days
May 10, 2008
Latest Bodystats
Changed weight from 225Lbs. to 215Lbs.
10Lbs. loss in the last 26 days
May 10, 2008
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 225Lbs. to 215Lbs.
10Lbs. loss in the last 26 days
May 10, 2008
ZDub212's Program
My Workout Program View My Full Workout Program
My Workout Program
KISS
My Nutrition Program View My Full Nutrition Program
ZDub212 has not added any program information.
My Supplement Program View My Full Supplement Program
ZDub212 has not added any program information.
My Motivation Program View My Full Motivation Program
ZDub212 has not added any program information.
About ZDub212
About Me:
My Favorites:
Healthy Foods
Egg Whites
Hobbies
Shopping
Cheat Foods
Cheesecake
Lifting Stats:
Members I Inspire:
Latest Forum Posts
Fri May 04 10:02:29 PDT 2012
Latest BodyBlog Entries
Welcome!
Posted in Training : Dec 28, 2010 4:53pmWelcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Visitor Comments
Leave a Comment
guest
Hello,
I'm taking Avodart pills in order to stop my testosterone from transforming into dihydrotestosterone (DHT) and hence make my hair fall. In your HICA-Max product description it says "...without directly affectiing your body
Dec 30, 2011 3:01pm
RZaragoza
hey i just got back from mexico. sorry about the log. i shouldve mentioned in the log that i stopped using after the first few days because it was too hectic to log at the moment. i also thought it would be better if i continued the log once the LX had run out. i plan on starting the log back up within the next day or two. sorry about the trouble.
Jul 25, 2010 12:57pm
Shawbotusmc
Hey bud, Thanks for the add. Keep up the good work and continue to stay driven.
Dec 4, 2009 1:53pm
OldManSkinny
You give good advice in the forum. I came here to your profile to get to know you better, but there wasn't much to go on. Share some current pics and more info :)
Oct 15, 2009 3:46pm
MrMeso
Thanks for the add! Awesome progress you're making! Keep up the great work!
Jun 24, 2009 10:28pm
doobz0326
how is it going man? how is the progress. I am doing well 5 days weights (2 days split , with killer abs and chest routines) and 5 days cardio 8 % here we come , look at my thread for details and new pics coming soon
Feb 9, 2009 1:29pm
reefpicker
Hey you haven't been around the nutrition section in a while!! How is life? Hope you are good...
Nov 12, 2008 6:29pm
user345008781
Hi, I am doing a survey on crepitus/clicks/cracks etc with regards to lifters like you and myself, and was curious to know whether you got clicks in your shoulders or anywhere else during the day or during weights?
Oct 4, 2008 12:05pm
