Bodybuilding.com Information Motivation Supplementation
in:
Zachary30
14%
bf
173 Lbs.
wt
5'8"
ht
BodySpace Member
Zachary30
You are viewing your public profile.
Manage in My BodySpace

Reputation:

Member Since: Sep 10, 2012

Last Visit: Nov 26, 2012

Report This Member

Followers

Loading ...

Friends

Loading ...

BODYGROUPS

Loading ...

INSPIRED BY

Loading ...
real name
Zach Moore
age
gender
Male
location
Denton, TX, US
gym
L.A. Fitness
occupation
REAL ESTATE
View All
Overall Goal
///
Transform My Body

Progress & Goals

BEFORE
Sep 24, 2012
CURRENT
Nov 19, 2012
View All

148.8 Lbs.

LEAN BODY MASS

24.2 Lbs.

BODY FAT

CURRENT WEIGHT
173
Lbs.
Nov 19, 2012
Lbs.
Save
CURRENT BODY FAT
14
%
Nov 19, 2012
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-09-24,2012-11-12,2012-11-17,2012-11-19
186,175,174,173
Dec 17, 2012
183.6 Lbs.
%
2012-09-24,2012-11-12,2012-11-17,2012-11-19
18.5,15,14,14
Dec 17, 2012
11 %
Lbs.
2012-09-24,2012-11-12,2012-11-17,2012-11-19
151.6,148.8,149.6,148.8
View All

LATEST MEASUREMENTS

View All
Loading...
 
Loading...

Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

Zachary30 has not added any program information.

My Nutrition Program View My Full Nutrition Program

Zachary30 has not added any program information.

My Supplement Program View My Full Supplement Program

Zachary30 has not added any program information.

My Motivation Program View My Full Motivation Program

Zachary30 has not added any program information.

What Zachary30 Is Up To

Zachary30 is now friends with HIGHDOLLAD.

Nov 19, 2012

Zachary30 updated his body fat from 14% to 14%, no change in 2 days.

14%
Nov 19, 2012 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Zachary30 updated his weight from 174 Lbs. to 173 Lbs., a 1 Lb. loss in 2 days.

173 Lbs.
Nov 19, 2012 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Zachary30 added a new profile photo.

Nov 19, 2012

Zachary30 added 2 new photos to his progress photos.

Nov 19, 2012

Zachary30 added 3 new photos to his progress photos.

Oct 2, 2012

Zachary30 joined L.A. Fitness (Highland Village, Texas).


Location: Highland Village, Texas (United States)

Sep 24, 2012

Zachary30 added 2 new photos to his progress photos.

Sep 24, 2012

Zachary30 updated his body fat to 18.5%.

18.5%
Nov 19, 2012 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Zachary30 updated his weight to 186 Lbs.

186 Lbs.
Nov 19, 2012 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Zachary30 added a new profile photo.

Sep 24, 2012

About Me

About Me:
Loading...
Loading...
Loading...
Loading...
Loading...
Loading...

Visitor Comments

Zachary30 has no comments on his page.

Information. Motivation. Supplementation.

Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com