Bodybuilding.com Information Motivation Supplementation
in:
ZacK1313
13%
bf
190 Lbs.
wt
5'7"
ht
BodySpace Member
ZacK1313

ZacK1313's Progress

Weight

Click Chart For A Larger Version
Current Progress
Start
Current
181.0Lbs. (82.3kg)
Change: 9.0Lbs. (4.1kg)
190.0Lbs. (86.4kg)
Percent Change: 5.0 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 4, 2013
182.0Lbs. (82.7kg)
Sep 2, 2014
190.0Lbs. (86.4kg)
Jun 2, 2012
200.0Lbs. (90.9kg)
Goal Expired
10.0Lbs. (4.5kg)
Historical Values
Date Weight Change % Change
Mar 30, 2014 190.0Lbs. (86.4kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 28, 2013 190.0Lbs. (86.4kg) 2.6Lbs. (1.2kg) 1.4 %
Nov 16, 2013 187.4Lbs. (85.2kg) 5.4Lbs. (2.5kg) 3.0 %
Nov 4, 2013 182.0Lbs. (82.7kg) 12.0Lbs. (5.5kg) 7.1 %
Sep 24, 2013 170.0Lbs. (77.3kg) 1.5Lbs. (0.7kg) 0.9 %
Sep 8, 2013 168.5Lbs. (76.6kg) 2.5Lbs. (1.1kg) 1.5 %
Aug 21, 2013 166.0Lbs. (75.5kg) 10.0Lbs. (4.5kg) 6.4 %
Aug 7, 2013 156.0Lbs. (70.9kg) -9.0Lbs. (-4.1kg) -5.5 %
Jun 24, 2013 165.0Lbs. (75.0kg) -8.0Lbs. (-3.6kg) -4.6 %
May 6, 2013 173.0Lbs. (78.6kg) -7.0Lbs. (-3.2kg) -3.9 %
Mar 26, 2013 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 19, 2013 180.0Lbs. (81.8kg) -4.0Lbs. (-1.8kg) -2.2 %
Dec 31, 2012 184.0Lbs. (83.6kg) 4.0Lbs. (1.8kg) 2.2 %
Dec 16, 2012 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 9, 2012 180.0Lbs. (81.8kg) 2.0Lbs. (0.9kg) 1.1 %
Dec 4, 2012 178.0Lbs. (80.9kg) 6.0Lbs. (2.7kg) 3.5 %
Nov 11, 2012 172.0Lbs. (78.2kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 10, 2012 172.0Lbs. (78.2kg) -4.0Lbs. (-1.8kg) -2.3 %
Oct 13, 2012 176.0Lbs. (80.0kg) -0.4Lbs. (-0.2kg) -0.2 %
Sep 23, 2012 176.4Lbs. (80.2kg) 2.4Lbs. (1.1kg) 1.4 %
Sep 10, 2012 174.0Lbs. (79.1kg) 29.3Lbs. (13.3kg) 20.2 %
Sep 8, 2012 144.7Lbs. (65.8kg) -28.1Lbs. (-12.8kg) -16.3 %
Aug 27, 2012 172.8Lbs. (78.5kg) -1.2Lbs. (-0.5kg) -0.7 %
Aug 14, 2012 174.0Lbs. (79.1kg) -1.0Lbs. (-0.5kg) -0.6 %
Jun 20, 2012 175.0Lbs. (79.5kg) -2.0Lbs. (-0.9kg) -1.1 %
Mar 27, 2012 177.0Lbs. (80.5kg) -4.0Lbs. (-1.8kg) -2.2 %
Mar 24, 2012 181.0Lbs. (82.3kg)
Show Full History (27 Entries)
Neck

Click Chart For A Larger Version
Current Progress
Start
Current
16.0" (40.6cm)
Change: -1.0" (-2.5cm)
15.0" (38.1cm)
Percent Change: -6.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Aug 14, 2012 15.0" (38.1cm) -1.0" (-2.5cm) -6.3 %
May 21, 2012 16.0" (40.6cm)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

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