Member Since: Jun 29, 2004
BodyBlog Started: Apr 18, 2008
BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 4
Overall: 735
Forum Posts: 136
BodyBlog Entries: 0
Comments to Others: none
Last Visit: Dec 1, 2009 12:01pm
Last Forum Post : Nov 20, 2009 4:13pm
Last Photo Upload : Apr 19, 2008 12:03am
Last Profile Update: Oct 6, 2008 5:17pm
Last Blog Post : Apr 17, 2008 9:58pm
ZZZRated
Fit Status:
ZZZRated has not entered a Fit Status.
Ask ZZZRated for an update.
Real Name:
Neal
Sex:
Male
Age:
38
Location:
West Hills, California, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2002
How I Started:
Bought a Bowflex.....HAHAHAHA It worked though!
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
18" Biceps
Forum Signature:
May 10, 2008
May 11, 2008
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Overall):
200# 6%
Goal (Long):
Currently at 185, 11%BF. Would like to get to around 6% or so.
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
6%
Upcoming Contest:
ZZZRated does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Apr 17, 2008 9:58pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Jan 01, 2007
Reason:
Started: Jan 01, 2007
Reason:
Started: Jan 01, 2007
Reason:
This Member has not Reviewed any Supplements
User Title:
Registered User
Number Of Posts:
136 View All Posts
Posts Per Day:
0.07
Last Activity:
Dec 1, 2009 12:01pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Cheat Foods:
Supplements: