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real name
age
30
gender
Male
location
Indianapolis, IN, US
gym
occupation
Investment Analyst
Overall Goal
///
other
Size-ON
Progress & Goals
BEFORE
CURRENT
161.4 Lbs.
LEAN BODY MASS
13.7 Lbs.
BODY FAT
CURRENT WEIGHT
175
Lbs.
Apr 21, 2013
CURRENT BODY FAT
7.8
%
Apr 21, 2013
PROGRESS HISTORY
Lbs.
2009-12-09,2010-11-20,2011-12-28,2012-05-06,2012-06-16,2012-09-04,2013-01-31,2013-04-21
203,165,170.4,154.4,161,173,187,175
%
2009-12-09,2010-11-20,2011-12-28,2012-05-06,2012-09-04,2013-04-21
10,7.8,9.4,4.2,10,7.8
Lbs.
2009-12-09,2010-11-20,2011-12-28,2012-05-06,2012-06-16,2012-09-04,2013-01-31,2013-04-21
182.7,152.1,154.4,147.9,154.2,155.7,168.3,161.4
Programs
My Workout Philosophy View My Full Workout Program
ZSize512 has not added any program information.
My Nutrition Program View My Full Nutrition Program
ZSize512 has not added any program information.
My Supplement Program View My Full Supplement Program
ZSize512 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
For me knowing someone out there is working even harder than I am, is my main motivation factor.
ZSize512 updated his weight from 187 Lbs. to 175 Lbs., a 12 Lb. loss in 80 days.
Apr 21, 2013 | LikeZSize512 updated his weight from 173 Lbs. to 187 Lbs., a 14 Lb. gain in 149 days.
Jan 31, 2013 | LikeZSize512 Currently 6 days out from the INBF Central States and 13 days from the INBF TRI STATE
May 6, 2012 | Like
Visitor Comments
KnowstheSky
See you are doing the Circle City show May 22nd. How did you do at the Southern Indiana comp?
Apr 23, 2010 11:59am
ZSize512 is now friends with hamster1712, buffalomodel and 4 others.