bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

 

View ZEXXEZ's:

Contact ZEXXEZ:
Send Private Message
Report ZEXXEZ Report ZEXXEZ
Leave Comment for ZEXXEZ Leave Comment


Membership Info
Member Since: Mar 28, 2009
BodyBlog Started: Apr 19, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 5
  • Overall: 535
Forum Posts: 5
BodyBlog Entries: 2
Comments to Others: 5
Forum Rep (?) :

Activity
Last Visit: Oct 11, 2009 9:22am
Last Forum Post: Apr 24, 2009 12:14pm
Last Photo Upload: Never
Last Profile Update: Aug 13, 2009 12:31pm
Last Blog Post: Apr 24, 2009 8:48pm

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 206
Stalking (?) : 1
Inspiring (?) : 0

ZEXXEZ

Overall Goal:  190 lbs with less that 10% bodyfat!

Fit Status:  Still recovering.......

Motivation Level: 7/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
32
Location:
California, United States
Occupation:
YES
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2008
How I Started:
Repeat offender..=P
Why I Love It:
Better quality of life.
How I Stay Motivated:
Music / Movies / Going to the beach!!!
BB Accomplishments:
Drop from 19% to 12.5% body fat intwo months.
Forum Signature:
Build strength, don't demonstrate it! (Don't remember where I read that)

What ZEXXEZ Is Up To:
Jun 20, 2009
ZEXXEZ changed Body Fat from 17.3% to 16.5%, a loss of 0.8 percentage point in 14 days
ZEXXEZ changed Weight from 166.5 lbs. to 164.5 lbs., a 2 lb. loss in 12 days
Jun 8, 2009
ZEXXEZ changed Weight from 165.5 lbs. to 166.5 lbs., a 1 lb. gain in 2 days
See Last 40 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
190 lbs with less that 10% bodyfat!
Goal (Long):
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
9%
Upcoming Contest:

Members That Inspire ZEXXEZ:
ZEXXEZ does not have inspirational members yet.

BodyAnswers
ZEXXEZ has answered 64 of 67 total questions.
View all 64 of ZEXXEZ's BodyAnswers »

What is your favorite forearm building exercise?
COC Grip Training
- Updated Apr 26, 2009 12:32pm

What is your favorite shoulder building exercise?
Upright Row
- Updated Apr 26, 2009 12:32pm

What is the most dangerous weightlifting exercise? Why?
I believe any excersize can be dangerous if not performed properly.
- Updated Apr 26, 2009 12:32pm

View all 64 of ZEXXEZ's BodyAnswers »

Contest History:
No Contests

Videos of ZEXXEZ
This Member has not entered any Videos yet.

Favorite Bodybuilding And Fitness Videos
Magnus Vs Megaman Arm Wrestle
Magnus Vs Megaman Arm Wrestle
Play this video Played: 49

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Apr 24, 2009 8:48pm

NOT SURE IF YOU GUYS USE ITUNES BUT IF YOU DO YOU'LL SOON NOTICE THE PRICE INCREASE. JUST WANT YOU TO KNOW THAT AMAZON HAS THE SONGS FOR $0.99 STILL. THE AMAZON DOWNLOADER IS EASY TO USE AND WILL ADD THE SONGS DIRECTLY INTO YOUR ITUNES LIBRARY.

ALSO IF YOU USE ITUNES YOU SHOULD COMPLAIN...


Current Supplements:
Optimum Pro Complex Gainer, 10.16 Lbs., Double Chocolate
Started: Mar 01, 2009
Reason: Trying to put on muscle somehow, someway!
Linberg Nutrition L-Glutamine
Linberg Nutrition L-Glutamine

Started: Mar 01, 2009
Reason: Faster muscle recovery
FITNESS LABS Creatine
FITNESS LABS Creatine

Started: Apr 19, 2009
Reason: I have experienced good results with this product in the past.

Supplement Reviews
Optimum Pro Complex Gainer, 10.16 Lbs., Double Chocolate
Review:  Great supplement, I have no problems mixingit with skim milk and even water if necessary....
Overall Rating:  7/10
Taste Rating:  7/10

Forum Activity:
User Title: Registered User
Number Of Posts: 5 View All Posts
Posts Per Day: 0.02
Last Activity: Jun 15, 2009 7:24pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Basketball
  • Bowling
Magazines:
  • Mens Health
  • Muscle and Fitness
Healthy Foods:
  • Chicken Breasts & Broccoli
  • Ezekiel Bread
  • Kashi Heart to Heart
Cheat Foods:
  • Kashi TLC
Fitness Books:
  • The abs diet
Workout Music:
  • Last Resort -- Papa Roach
  • Undead -- Hollywood Undead
  • 'Till I Collapse -- Nate Dogg / Eminem
Supplements:

Friends (207)









Last Updated: Jul 12, 2009 6:03pm

Visitor Comments (21)
[ Leave ZEXXEZ a Comment ]
120lbs lost 19 months cjhjs [ View Profile ]
May 20, 2009 9:37pm
Thanks for the add!
Last days of Summer! Italian_Bella82 [ View Profile ]
May 14, 2009 1:44pm
Thanks for the add, goodluck on your goals!
beautifulgrace [ View Profile ]
May 12, 2009 12:12am
Hi! Thanks for the add:)
Silk Spectre II - Watchmen Jen_absgirl [ View Profile ]
May 6, 2009 5:54am
not quite yet, still babying it - thanks for asking :)
hisb3ast3tt3 [ View Profile ]
May 5, 2009 1:31pm
Thanks for the add!! happy training to you too!!
Photo Shoot KLTexas [ View Profile ]
May 4, 2009 6:58pm
Thanks! And same to you!
Abs Pitbullcavegirl [ View Profile ]
May 4, 2009 3:08pm
Thanks for the add.
I'm 50!!! baby LOL KatNap [ View Profile ]
May 4, 2009 2:52pm
Thanks for the add !
Silk Spectre II - Watchmen Jen_absgirl [ View Profile ]
May 2, 2009 9:55am
It is getting better, thank you for asking! Have a nice weekend!
It gets better cyan01java [ View Profile ]
May 1, 2009 9:29pm
Thanks :) Please keep track of me from time to time. I have till July to reach my goal. I promise to update my pics every two weeks. "Let the games begin" :))) Later, T.
momof8 [ View Profile ]
May 1, 2009 7:58pm
Have an awesome weekend too!
abs pork_chop [ View Profile ]
May 1, 2009 1:50pm
thanks! you too! whats ur game plan?
Silk Spectre II - Watchmen Jen_absgirl [ View Profile ]
May 1, 2009 1:45pm
so nice of you to ask. It gets better everyday, thank you!
Lance,M [ View Profile ]
Apr 29, 2009 2:42pm
Thanks for the add!
Silk Spectre II - Watchmen Jen_absgirl [ View Profile ]
Apr 28, 2009 12:34am
Well thank you very much - it's going on my 3rd week now and I just returned from my first trial at the gym - still a little swollen and I wore a brace. How do you work around yours? Which one was it, and how did it happen if I may ask
Silk Spectre II - Watchmen Jen_absgirl [ View Profile ]
Apr 27, 2009 9:07pm
Hi Mystery Man! Thank you for the friendship invitation, I appreciate it. I see you broke your toe, I'm sorry to hear that and hope you recover quickly - I am nursing a sprained ankle myself. Hope you have a good week.
mpacheco [ View Profile ]
Apr 27, 2009 3:35pm
Thanks for the add. Wishing you continued success with your goals!
Consulting with my son the QB kratoscomm [ View Profile ]
Apr 27, 2009 3:28pm
Thanks for the add! I hope you're having a great day! Ricky
!Legs! [ View Profile ]
Apr 24, 2009 12:13pm
Thanks for the add! Happy Training :) Amber
mxgrl80 [ View Profile ]
Apr 23, 2009 7:26pm
looking good! keep up the good work! thanks for the add!
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!