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Membership Info
Member Since: May 20, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 16
  • Overall: 2,615
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Aug 18, 2009 8:41am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jul 29, 2009 11:48am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 31
Mutual Friends (?) : 0
Stalking (?) : 0
Inspiring (?) : 3

ZDaftary

Overall Goal:  ZDaftary has not set an Overall Goal 

Fit Status:  ZDaftary has not entered a Fit Status.  Ask ZDaftary for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Zach Daftary
Sex:
Male
Age:
19
Location:
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2007
How I Started:
Being naturally thin, I used to weight train very sparingly, when I played hockey. After I stopped, I decided that I should continue to weight train to replace the exercise time I used to get on the ice. As I started to get stronger and gain mass, I liked the transformation I was going through and have kept at it.
Why I Love It:
Bodybuilding is the ultimate confidence booster. Training hard and seeing results makes you appreciate the hard work you've put in. Inherent in bodybuilding are also lessons of discipline; to see results, you have to hit the weights often and hard as well as eating cleanly. On top of all that, it is also the world's best stress reliever. After a hard day, nothing beats going to the gym and letting it all out on the weights.
How I Stay Motivated:
Competitive nature
BB Accomplishments:
Forum Signature:

What ZDaftary Is Up To:
May 20, 2009
ZDaftary uploaded 2 new Progress Pictures
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 1, 2008 May 15, 2009
Taken about a year ago. I've lost some of mass in exchange for stronger, leaner muscle.
More recently
Last Updated: May 20, 2009 2:07pm

Body Stats:
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 29, 2009 11:48am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 29, 2009 11:48am

Members That Inspire ZDaftary:
ZDaftary does not have inspirational members yet.

BodyAnswers
ZDaftary has answered 6 of 67 total questions.
View all 6 of ZDaftary's BodyAnswers »

Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
(No Answer)
- Updated May 20, 2009 1:15pm

What is the best type of protein for you?
Whey Protein
Why is this type of protein best?
(No Answer)
- Updated May 20, 2009 1:15pm

Do you track your workouts (exercises, weight, reps, etc.)?
Yes
If so, how do you do it? Workout log, software program, etc.? Why do you do it this way?
(No Answer)
- Updated May 20, 2009 1:14pm

View all 6 of ZDaftary's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 29, 2009 11:48am

Videos of ZDaftary
This Member has not entered any Videos yet.
Last Updated: Jul 29, 2009 11:48am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 29, 2009 11:48am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 29, 2009 11:48am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: May 20, 2009 2:00pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (0)

Visitor Comments (11)
[ Leave ZDaftary a Comment ]
Upload your profile picture! dwidmer2 [ View Profile ]
Nov 11, 2009 5:24pm
hey bro, how's it going? looking good in your pic. where are you from? keep it up. a question for you. i weigh 170lbs. would you mind giving me a piggyback ride?
Rt Bicep flexed expreb [ View Profile ]
Nov 5, 2009 10:15am
Congrats on beeing teen lifter of the week.
Back Double Bi baco_bacon [ View Profile ]
Oct 24, 2009 9:25am
A little late, but congratz on being teen bodybuilder of the week. You look awesome! Keep it up
passport photo JosephCunliffe [ View Profile ]
Sep 29, 2009 9:12pm
Congratulations on earning Teen Bodybuilder of the Week.
sixpackabs [ View Profile ]
Sep 27, 2009 1:47pm
congrats on bein this week teen body builder of the week good job have a good one!
Aaronmatthewb [ View Profile ]
Sep 26, 2009 1:11pm
Hey brop good job on the physique i was just woundering what your tipical week is of training do you workout 5 days a week ? an hour at a time ? any info you could hook me up wit i would really apreciate ! thanks
rear back osiris76589 [ View Profile ]
Sep 26, 2009 2:39am
***GGGGGGGGGGGGGGGGGGGGGGGGGGG GGGGGGGGGGGGGGGGGGGGGGGGGGGGGG GGGGGGGGGGGGGGGGGGGGGGGGGGGGGG GGGGGGGGGGGGGGGGGGGGGGGGGGGGGG GGGGGGGGGGGGGGGGGGGGGGGGGGGGGG GGGGGGGGGGGGGGGGGGGGGGGGGGGGGG GGGG
Me techie4life22 [ View Profile ]
Sep 25, 2009 10:22pm
looking ripped bro! congrats on winning teen of the week
Guest soup guest
Sep 25, 2009 10:10pm
just wondering how long you have been lifting on a consistent basis
me choking the other dude out pghwrestler [ View Profile ]
May 28, 2009 10:27pm
lookin strong man!! do u wreste at all??
gymrat1985 [ View Profile ]
May 20, 2009 2:23pm
solid upper body bro, keep liftin!
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