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ZARia9999

"Living an Excellent Life - 360!"

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Progress Pictures


Oldest Newest
Sep 20, 2008 Dec 4, 2008
The Start of my Journey - 189.8lbs Back Progress Picture

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 184.0 lb (83.6 kg) Change: -6.8 lb (-3.1 kg)
Current: 177.2 lb (80.5 kg) Percent Change: -3.7 %

  Start Current Goal Remaining  
  Oct 8, 2009 Nov 21, 2009 Oct 31, 2009 Goal Has Expired  
  181.8 lb (82.6 kg) 177.2 lb (80.5 kg) 175.0 lb (79.5 kg) 2.2 lb (1.0 kg)  

Date Body Stats: Weight Change % Change
Nov 9, 2009 177.2 lb (80.5 kg) -3.8 lb (-1.7 kg) -2.1 %
Oct 28, 2009 181.0 lb (82.3 kg) -0.8 lb (-0.4 kg) -0.4 %
Oct 8, 2009 181.8 lb (82.6 kg) 2.2 lb (1.0 kg) 1.2 %
Sep 1, 2009 179.6 lb (81.6 kg) -0.4 lb (-0.2 kg) -0.2 %
Aug 31, 2009 180.0 lb (81.8 kg) -2.0 lb (-0.9 kg) -1.1 %
 
Show Full History (19 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 39.8 % Change: -9.8 %
Current: 30.0 % Percent Change: -24.6 %

  Start Current Goal Remaining  
  Apr 3, 2009 Nov 21, 2009 Apr 30, 2009 Goal Has Expired  
  30.0 % 30.0 % 28.0 % 2.0 %  

Date Body Stats: Bodyfat Change % Change
Apr 3, 2009 30.0 % -2.2 % -6.8 %
Mar 12, 2009 32.2 % 0.2 % 0.6 %
Mar 9, 2009 32.0 % -2.2 % -6.4 %
Jan 13, 2009 34.2 % -5.8 % -14.5 %
Jan 12, 2009 40.0 % 0.0 % 0.0 %
 
Show Full History (7 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 39.3" (99.7 cm) Change: 0.8" (1.9 cm)
Current: 40.0" (101.6 cm) Percent Change: 1.9 %

  Start Current Goal Remaining  
  Apr 3, 2009 Nov 21, 2009 Apr 30, 2009 Goal Has Expired  
  39.3" (99.7 cm) 40.0" (101.6 cm) 38.0" (96.5 cm) 2.0" (5.1 cm)  

Date Body Stats: Chest Change % Change
Nov 9, 2009 40.0" (101.6 cm) 0.0" (0.0 cm) 0.0 %
Sep 1, 2009 40.0" (101.6 cm) 0.8" (1.9 cm) 1.9 %
Apr 3, 2009 39.3" (99.7 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 11.5" (29.2 cm) Change: 0.5" (1.3 cm)
Current: 12.0" (30.5 cm) Percent Change: 4.3 %

  Start Current Goal Remaining  
  Apr 3, 2009 Nov 21, 2009 Apr 30, 2009 Goal Has Expired  
  11.0" (27.9 cm) 12.0" (30.5 cm) 12.0" (30.5 cm) Goal Achieved!  

Date Body Stats: Arms Change % Change
Sep 1, 2009 12.0" (30.5 cm) 1.0" (2.5 cm) 9.1 %
Jun 17, 2009 11.0" (27.9 cm) 0.0" (0.0 cm) 0.0 %
Apr 3, 2009 11.0" (27.9 cm) -0.5" (-1.3 cm) -4.3 %
Aug 6, 2008 11.5" (29.2 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 49.0" (124.5 cm) Change: -6.0" (-15.2 cm)
Current: 43.0" (109.2 cm) Percent Change: -12.2 %

  Start Current Goal Remaining  
  Apr 3, 2009 Nov 21, 2009 Apr 30, 2009 Goal Has Expired  
  44.5" (113.0 cm) 43.0" (109.2 cm) 42.0" (106.7 cm) 1.0" (2.5 cm)  

Date Body Stats: Hips Change % Change
Nov 9, 2009 43.0" (109.2 cm) -1.0" (-2.5 cm) -2.3 %
Sep 1, 2009 44.0" (111.8 cm) -0.5" (-1.3 cm) -1.1 %
Apr 3, 2009 44.5" (113.0 cm) 0.0" (0.0 cm) 0.0 %
Mar 6, 2009 44.5" (113.0 cm) -4.5" (-11.4 cm) -9.2 %
Aug 6, 2008 49.0" (124.5 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 35.0" (88.9 cm) Change: -2.0" (-5.1 cm)
Current: 33.0" (83.8 cm) Percent Change: -5.7 %

  Start Current Goal Remaining  
  Jun 17, 2009 Nov 21, 2009 Jun 30, 2009 Goal Has Expired  
  34.0" (86.4 cm) 33.0" (83.8 cm) 31.0" (78.7 cm) 2.0" (5.1 cm)  

Date Body Stats: Waist Change % Change
Nov 9, 2009 33.0" (83.8 cm) -1.0" (-2.5 cm) -2.9 %
Sep 1, 2009 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Jun 17, 2009 34.0" (86.4 cm) -0.5" (-1.3 cm) -1.4 %
Apr 3, 2009 34.5" (87.6 cm) 0.5" (1.3 cm) 1.5 %
Mar 6, 2009 34.0" (86.4 cm) -1.0" (-2.5 cm) -2.9 %
 
Show Full History (6 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 28.0" (71.1 cm) Change: 0.5" (1.3 cm)
Current: 28.5" (72.4 cm) Percent Change: 1.8 %

  Start Current Goal Remaining  
  Jun 17, 2009 Nov 21, 2009 Jun 30, 2009 Goal Has Expired  
  28.5" (72.4 cm) 28.5" (72.4 cm) 26.0" (66.0 cm) 2.5" (6.4 cm)  

Date Body Stats: Thighs Change % Change
Nov 9, 2009 28.5" (72.4 cm) 0.5" (1.3 cm) 1.8 %
Sep 1, 2009 28.0" (71.1 cm) -0.5" (-1.3 cm) -1.8 %
Jun 17, 2009 28.5" (72.4 cm) 1.5" (3.8 cm) 5.6 %
Apr 3, 2009 27.0" (68.6 cm) -2.5" (-6.4 cm) -8.5 %
Mar 6, 2009 29.5" (74.9 cm) 1.5" (3.8 cm) 5.4 %
 
Show Full History (6 Entries)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jun 17, 2009 16.0" (40.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 12.5" (31.8 cm) Change: -0.5" (-1.3 cm)
Current: 12.0" (30.5 cm) Percent Change: -4.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Nov 9, 2009 12.0" (30.5 cm) -0.5" (-1.3 cm) -4.0 %
Sep 1, 2009 12.5" (31.8 cm) 0.0" (0.0 cm) 0.0 %
Jun 17, 2009 12.5" (31.8 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 9, 2009 5'4.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Sep 1, 2009 5'4.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Aug 6, 2008 5'4.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Apr 3, 2008 5'4.0" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jan 29, 2009 35.0 lb (15.9 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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